Frode Arnesen 750m row
750
Meters
3:30.1
Time
2:20.0
Pace
42
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
July 19, 2017 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.1 | 750 | 2:20.0 | 127 | 719 | 42 | 23 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 22 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 24 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 24 |
| 0:51.0 | 750 | 2:50.0 | 71 | 494 | 7 | 22 |