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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
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Sean Beckett

Log

Date Workout Score Ave Comments Action
11/10/25 v1:00/2:00r...5 3,272m 1:59.1 View workout
11/10/25 2:16 510m 2:14.2 View workout
11/07/25 469m 1:59.9 2:07.8 View workout
11/07/25 456m 1:55.5 2:06.6 View workout
11/06/25 1000m 3:39.2 1:49.6 View workout
11/06/25 7:19 1,499m 2:26.5 View workout
11/05/25 v3:00/2:00r...6 4,440m 2:01.6 View workout
11/05/25 2:24 501m 2:23.7 View workout
11/04/25 400m 1:58.0 2:27.5 View workout
11/04/25 10x250m/1:00r 9:06.0 1:49.2 View workout
11/04/25 4:33 1,009m 2:15.3 View workout
10/30/25 42:24 10,012m 2:07.0 View workout
10/29/25 4000m 9:58.6 2:29.6 View workout
10/29/25 17:04 4,002m 2:07.9 View workout
10/28/25 v500m/0:02r...3 2,000m 2:05.7 View workout
10/28/25 v500m/0:04r...3 2,000m 2:09.0 View workout
10/28/25 6:08.4 1,500m 2:02.8 View workout
10/26/25 v750m/2:00r...5 3,750m 1:59.3 View workout
10/26/25 4:34 1,001m 2:17.1 View workout
10/25/25 243m 1:10.8 2:25.6 View workout
10/25/25 v3:00/2:00r...5 3,776m 1:59.1 View workout
10/25/25 4:44 998m 2:22.2 View workout
10/19/25 1496m 6:39.7 2:13.5 View workout
10/19/25 1:50 404m 2:16.8 View workout
10/18/25 4434m 9:22.6 2:06.8 View workout