Sean Beckett v/7:07r...2 row
1,000
Meters
3:39.1
Time
1:49.5
Pace
76
Calories
| Rest Distance | 1,334 |
|---|---|
| Rest Time | 8:13.5 |
| Overall Distance | 2,334 |
| Overall Time | 11:52.6 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 125 |
May 31, 2026 17:06:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1248 | 22 | |
| 20 | ||||||
| r: 7:07 | 1,297 | |||||
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1232 | 28 | |
| r: 1:05 | 37 | |||||
| r1,334 |
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Workout Graph
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