Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/02/21 | 30:00 | 6,841m | 2:11.5 | RowErg | View workout | |
| 06/30/21 | 50:00 | 11,414m | 2:11.4 | RowErg | View workout | |
| 06/29/21 | 30:00 | 6,844m | 2:11.5 | RowErg | View workout | |
| 06/23/21 | v250m/6:00r...2 | 750m | 1:43.5 | RowErg | View workout | |
| 06/23/21 | 20:00 | 4,613m | 2:10.0 | RowErg | View workout | |
| 06/22/21 | 30:00 | 6,957m | 2:09.3 | RowErg | View workout | |
| 06/18/21 | 30:00 | 6,818m | 2:12.0 | RowErg | View workout | |
| 06/09/21 | 5:02 | 778m | 3:14.2 | RowErg | View workout | |
| 06/09/21 | 6x0:45/2:00r | 1,381m | 1:37.7 | RowErg | View workout | |
| 06/09/21 | 20:00 | 4,596m | 2:10.5 | RowErg | View workout | |
| 06/02/21 | 2x20:00/2:00r | 8,991m | 2:13.4 | RowErg | View workout | |
| 05/27/21 | 8:20 | 1,853m | 2:14.9 | RowErg | View workout | |
| 05/27/21 | 3x3:00/4:00r | 2,393m | 1:52.8 | RowErg | View workout | |
| 05/27/21 | 20:00 | 4,329m | 2:18.6 | RowErg | View workout | |
| 05/26/21 | 2x20:00/2:00r | 9,115m | 2:11.6 | RowErg | View workout | |
| 05/19/21 | 3x5:00/5:00r | 3,945m | 1:54.0 | RowErg | View workout | |
| 05/19/21 | 20:00 | 4,429m | 2:15.4 | RowErg | View workout | |
| 05/14/21 | 1x7:00/5:00r | 1,775m | 1:58.3 | RowErg | View workout | |
| 05/14/21 | 20:00 | 4,476m | 2:14.0 | RowErg | View workout | |
| 05/12/21 | 2x20:00/2:00r | 9,095m | 2:11.9 | RowErg | View workout | |
| 05/07/21 | 30:00 | 6,830m | 2:11.7 | RowErg | View workout | |
| 05/06/21 | 3x7:00/5:00r | 5,326m | 1:58.2 | RowErg | View workout | |
| 05/06/21 | 20:00 | 4,531m | 2:12.4 | RowErg | View workout | |
| 04/29/21 | 10:00 | 2,302m | 2:10.3 | RowErg | View workout | |
| 04/29/21 | 1x15:00/3:00r | 3,625m | 2:04.1 | RowErg | View workout |