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Aug 25 Routine Maintenance for Your Concept2 Erg
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Log

Date Workout Score Ave Comments Action
09/21/20 30:18 11,148m 2:43.1 View workout
09/20/20 10:06 3,590m 2:48.8 View workout
09/20/20 31:30 5,790m 2:43.2 View workout
09/20/20 26:43 4,925m 2:42.7 View workout
09/20/20 30:32 11,043m 2:45.9 View workout
09/19/20 15:08 5,309m 2:51.1 View workout
09/19/20 45:19 8,280m 2:44.1 View workout
09/19/20 33:37 12,036m 2:47.6 View workout
09/18/20 30:17 5,637m 2:41.2 View workout
09/18/20 6:02 2,040m 2:57.7 View workout
09/18/20 30:19 5,642m 2:41.2 View workout
09/18/20 30:16 10,846m 2:47.4 View workout
09/17/20 17:27 3,145m 2:46.4 View workout
09/17/20 21:34 8,044m 2:40.8 View workout
09/17/20 30:10 5,577m 2:42.3 View workout
09/17/20 30:07 11,421m 2:38.2 View workout
09/16/20 30:16 5,567m 2:43.1 View workout
09/16/20 6:05 2,036m 2:59.5

Warmup for 30 mins on the erg ...

 View workout
09/16/20 30:10 5,563m 2:42.7 View workout
09/16/20 30:10 11,277m 2:40.5 View workout
09/15/20 30:07 5,680m 2:39.0 View workout
09/15/20 5:17 2,046m 2:35.1 View workout
09/15/20 30:09 5,501m 2:44.4 View workout
09/15/20 30:06 11,690m 2:34.5 View workout
09/14/20 30:14 5,734m 2:38.1 View workout