Charles Carroll 26:43 row
4,925
Meters
26:43.3
Time
2:42.7
Pace
255
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
September 20, 2020 15:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:43.3 | 4,925 | 2:42.7 | 81 | 572 | 255 | 24 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 24 |
| 10:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 26 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 26 |
| 20:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 24 |
| 25:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 25 |
| 26:43.3 | 308 | 2:47.6 | 74 | 557 | 16 | 24 |