Charles Carroll 30:10 BikeErg
11,277
Meters
30:10.9
Time
2:40.5
Pace
293
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 78 |
| Revolution Count | 2348 |
| Power/kg | 1.25 |
| Drag Factor | 38 |
September 16, 2020
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:10.9 | 11,277 | 2:40.5 | 85 | 582 | 293 | 78 |
| 5:00.0 | 1,848 | 2:42.3 | 82 | 576 | 48 | 77 |
| 10:00.0 | 1,876 | 2:39.9 | 86 | 588 | 49 | 78 |
| 15:00.0 | 1,824 | 2:44.4 | 79 | 564 | 47 | 76 |
| 20:00.0 | 1,826 | 2:44.2 | 79 | 564 | 47 | 76 |
| 25:00.0 | 1,873 | 2:40.1 | 85 | 588 | 49 | 78 |
| 30:00.0 | 1,960 | 2:33.0 | 98 | 624 | 52 | 82 |
| 30:10.0 | 70 | 2:22.8 | 120 | 360 | 1 | 82 |
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Workout Graph
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