Charles Carroll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/21 | 6x2:30/2:30r | 6,817m | 2:12.0 | BikeErg | View workout | |
| 01/09/21 | 22:14 | 3,808m | 2:55.2 | Dynamic | View workout | |
| 01/09/21 | 20:08 | 3,497m | 2:52.8 | Dynamic | View workout | |
| 01/09/21 | 6x2:30/2:30r | 6,838m | 2:11.6 | BikeErg | View workout | |
| 01/08/21 | 40:17 | 6,983m | 2:53.1 | Dynamic | View workout | |
| 01/08/21 | 6x2:30/2:30r | 6,859m | 2:11.2 | BikeErg | View workout | |
| 01/07/21 | 43:03 | 7,306m | 2:56.8 | Dynamic | View workout | |
| 01/07/21 | 6x2:30/2:30r | 6,843m | 2:11.5 | BikeErg | View workout | |
| 01/06/21 | 38:42 | 6,567m | 2:56.8 | Dynamic | View workout | |
| 01/06/21 | 6x2:30/2:30r | 6,770m | 2:12.9 | BikeErg | View workout | |
| 01/05/21 | 41:11 | 7,014m | 2:56.2 | Dynamic | View workout | |
| 01/05/21 | 6x2:30/2:30r | 6,816m | 2:12.0 | BikeErg | View workout | |
| 01/04/21 | 40:44 | 7,051m | 2:53.3 | Dynamic | View workout | |
| 01/04/21 | 6x2:30/2:30r | 6,803m | 2:12.2 | BikeErg | View workout | |
| 01/03/21 | 30:10 | 5,195m | 2:54.2 | Dynamic | View workout | |
| 01/03/21 | 6x2:30/2:30r | 6,748m | 2:13.3 | BikeErg | View workout | |
| 01/02/21 | 30:45 | 5,323m | 2:53.3 | Dynamic | View workout | |
| 01/02/21 | 6x2:30/2:30r | 6,810m | 2:12.1 | BikeErg | View workout | |
| 01/01/21 | 35:08 | 6,019m | 2:55.1 | Dynamic | View workout | |
| 01/01/21 | 6x2:30/2:30r | 6,780m | 2:12.7 | BikeErg | View workout | |
| 12/31/20 | 41:27 | 7,019m | 2:57.2 | Dynamic | View workout | |
| 12/31/20 | 6x2:30/2:30r | 6,799m | 2:12.3 | BikeErg | View workout | |
| 12/30/20 | 25:18 | 4,398m | 2:52.6 | Dynamic | View workout | |
| 12/30/20 | 13:10 | 2,293m | 2:52.3 | Dynamic | View workout | |
| 12/30/20 | 6x2:30/2:30r | 6,860m | 2:11.1 | BikeErg | View workout |