Charles Carroll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/29/20 | 40:07 | 6,759m | 2:58.0 | Dynamic | View workout | |
| 12/29/20 | 6x2:30/2:30r | 6,857m | 2:11.2 | BikeErg | View workout | |
| 12/28/20 | 20:05 | 3,461m | 2:54.1 | Dynamic | View workout | |
| 12/28/20 | 20:09 | 3,474m | 2:54.0 | Dynamic | View workout | |
| 12/28/20 | 6x2:30/2:30r | 6,764m | 2:13.0 | BikeErg | View workout | |
| 12/27/20 | 30:08 | 5,293m | 2:50.8 | Dynamic | View workout | |
| 12/27/20 | 6x2:30/2:30r | 6,822m | 2:11.9 | BikeErg | View workout | |
| 12/26/20 | 30:08 | 5,353m | 2:48.9 | Dynamic | View workout | |
| 12/26/20 | 3x4000m/4:00r | 26:40.1 | 2:13.3 | BikeErg | View workout | |
| 12/24/20 | 30:07 | 5,381m | 2:47.9 | Dynamic | View workout | |
| 12/24/20 | 3x4000m/4:00r | 27:03.9 | 2:15.3 | BikeErg | View workout | |
| 12/23/20 | 35:08 | 6,216m | 2:49.6 | Dynamic | View workout | |
| 12/23/20 | 3x6:00/5:00r | 7,902m | 2:16.6 | BikeErg | View workout | |
| 12/22/20 | 20:07 | 3,562m | 2:49.4 | Dynamic | View workout | |
| 12/22/20 | 11:39 | 2,018m | 2:53.3 | Dynamic | View workout | |
| 12/22/20 | 3x5:00/5:00r | 6,469m | 2:19.1 | BikeErg | View workout | |
| 12/22/20 | 10:20 | 4,343m | 2:22.7 | BikeErg | View workout | |
| 12/21/20 | 22:40 | 4,012m | 2:49.5 | Dynamic | View workout | |
| 12/21/20 | 45:16 | 8,010m | 2:49.5 | Dynamic | View workout | |
| 12/21/20 | 10:06 | 4,375m | 2:18.6 | BikeErg | View workout | |
| 12/20/20 | 25:07 | 4,525m | 2:46.5 | Dynamic | View workout | |
| 12/20/20 | 45:46 | 8,023m | 2:51.1 | Dynamic | View workout | |
| 12/19/20 | 30:08 | 5,184m | 2:54.4 | Dynamic | View workout | |
| 12/19/20 | 11:01 | 4,047m | 2:43.5 | BikeErg | View workout | |
| 12/19/20 | 10x0:30/1:00r | 2,543m | 1:57.9 | BikeErg | View workout |