Charles Carroll 11:01 BikeErg
4,047
Meters
11:01.7
Time
2:43.5
Pace
104
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 78 |
| Revolution Count | 838 |
| Power/kg | 1.22 |
| Drag Factor | 38 |
December 19, 2020 15:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:01.7 | 4,047 | 2:43.5 | 80 | 575 | 104 | 78 |
| 5:00.0 | 1,748 | 2:51.6 | 69 | 538 | 44 | 72 |
| 10:00.0 | 1,885 | 2:39.1 | 87 | 598 | 49 | 78 |
| 11:01.0 | 414 | 2:27.3 | 109 | 676 | 11 | 83 |
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Workout Graph
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