Charles Carroll 40:17 row
6,983
Meters
40:17.6
Time
2:53.1
Pace
352
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 79 |
January 08, 2021 15:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:17.6 | 6,983 | 2:53.1 | 67 | 532 | 352 | 21 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 22 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 22 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 21 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 21 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 20 |
| 30:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 21 |
| 35:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 21 |
| 40:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 21 |
| 40:17.0 | 49 | 2:53.4 | 67 | 530 | 2 | 17 |
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Workout Graph
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