FRiC
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/24/25 | v5:00/2:00r...5 | 3,199m | 2:20.6 | RowErg | View workout | |
| 08/23/25 | 6:24 | 1,009m | 3:10.5 | SkiErg | View workout | |
| 08/23/25 | 50:05 | 9,623m | 2:36.1 | RowErg | View workout | |
| 08/15/25 | 2x2:00/0:30r | 730m | 2:44.3 | SkiErg | View workout | |
| 08/15/25 | 8:03 | 1,505m | 2:40.5 | RowErg | View workout | |
| 08/14/25 | 5x2:00/0:30r | 1,647m | 3:02.1 | SkiErg | View workout | |
| 08/14/25 | 40:03 | 7,553m | 2:39.0 | RowErg | View workout | |
| 08/13/25 | 9x2:00/0:30r | 2,879m | 3:07.5 | SkiErg | View workout | |
| 08/13/25 | 12:27 | 2,503m | 2:29.2 | RowErg | View workout | |
| 08/13/25 | v1:00/2:00r...5 | 2,789m | 2:19.8 | RowErg | View workout | |
| 08/11/25 | v1000m/3:00r...3 | 3,000m | 2:18.6 | RowErg | View workout | |
| 08/11/25 | 2000m | 9:48.0 | 2:27.0 | RowErg | View workout | |
| 08/09/25 | 3:07 | 534m | 2:55.1 | SkiErg | View workout | |
| 08/09/25 | 30:00 | 5,767m | 2:36.1 | RowErg | View workout | |
| 08/08/25 | 5:00 | 849m | 2:56.6 | SkiErg | View workout | |
| 08/08/25 | v500m/2:00r...8 | 4,000m | 2:28.2 | RowErg | View workout | |
| 08/07/25 | 6:02 | 983m | 3:04.5 | SkiErg | View workout | |
| 08/07/25 | 5:16 | 1,001m | 2:38.0 | RowErg | View workout | |
| 08/07/25 | v1:00/1:00r...7 | 2,175m | 2:17.9 | RowErg | View workout | |
| 08/06/25 | v8:00/3:00r...4 | 4,102m | 2:26.2 | RowErg | View workout | |
| 08/05/25 | 31:11 | 6,000m | 2:35.9 | RowErg | View workout | |
| 08/03/25 | v500m/2:00r...5 | 3,500m | 2:23.7 | RowErg | View workout | |
| 08/02/25 | 41:10 | 8,002m | 2:34.3 | RowErg | View workout | |
| 07/28/25 | 4:15 | 670m | 3:10.6 | SkiErg | View workout | |
| 07/28/25 | v5:00/2:00r...5 | 4,281m | 2:27.1 | RowErg | View workout |