FRiC
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/17/23 | 30:06 | 5,506m | 2:44.0 | RowErg | View workout | |
| 04/16/23 | 27:37 | 5,004m | 2:45.6 | RowErg | View workout | |
| 11/10/22 | 6x1000m/2:00r | 30:53.1 | 2:34.4 | RowErg | View workout | |
| 11/09/22 | 5x2000m/2:00r | 51:39.1 | 2:34.9 | RowErg | View workout | |
| 11/04/22 | 8x1000m/1:00r | 41:06.7 | 2:34.1 | RowErg | View workout | |
| 10/28/22 | 6x5:00/2:00r | 5,702m | 2:37.8 | RowErg | View workout | |
| 10/22/22 | v2000m/3:00r...4 | 5,000m | 2:37.6 | RowErg | View workout | |
| 10/20/22 | 5x6:00/2:00r | 5,451m | 2:45.1 | RowErg | View workout | |
| 10/18/22 | 3x1500m/3:00r | 24:22.8 | 2:42.5 | RowErg | View workout | |
| 09/07/22 | 3x3000m/2:00r | 46:37.9 | 2:35.4 | RowErg | View workout | |
| 09/03/22 | 8x1000m/1:00r | 41:40.6 | 2:36.2 | RowErg | View workout | |
| 08/27/22 | 4x10:00/2:00r | 7,606m | 2:37.7 | RowErg | View workout | |
| 08/25/22 | 5x1500m/2:00r | 40:17.6 | 2:41.1 | RowErg | View workout | |
| 08/22/22 | 5x1000m/1:00r | 27:16.8 | 2:43.6 | RowErg | View workout | |
| 08/18/22 | 21:28 | 4,000m | 2:41.0 | RowErg | View workout | |
| 06/26/22 | 4x12:00/3:00r | 9,344m | 2:34.1 | RowErg | View workout | |
| 06/25/22 | 2x20:00/5:00r | 7,852m | 2:32.8 | RowErg | View workout | |
| 06/13/22 | 3x4000m/5:00r | 1:00:35.6 | 2:31.4 | RowErg | View workout | |
| 06/10/22 | 2x30:00/6:00r | 11,193m | 2:40.8 | RowErg | View workout | |
| 06/08/22 | 10000m | 57:16.2 | 2:51.8 | RowErg | View workout | |
| 06/07/22 | 34:43 | 6,599m | 2:37.8 | RowErg | View workout | |
| 06/06/22 | 31:52 | 6,002m | 2:39.3 | RowErg | View workout | |
| 05/23/22 | 1000m | 4:29.8 | 2:14.9 | RowErg | View workout | |
| 05/23/22 | 4x750m/2:00r | 14:31.4 | 2:25.2 | RowErg | View workout | |
| 05/23/22 | 500m | 2:33.7 | 2:33.7 | RowErg | View workout |