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Elijah Roberts

Log

Date Workout Score Ave Comments Action
08/13/19 53:50.0 11,058m 2:26.0

SR: ~2:26.0/500, ~27 spm, easy pace

 View workout
08/12/19 8:16.7 1,515m 2:43.9

Cool down

 View workout
08/12/19 53:30.3 11,021m 2:25.6

SR: ~2:25.6/500, ~27 spm, easy pace

 View workout
08/11/19 22:31.8 4,017m 2:48.2

Cool down

 View workout
08/11/19 21097m 1:46:47.6 2:31.8

SR: ~2:31.8/500, ~25 spm, easy pace

 View workout
08/10/19 8:11.8 1,514m 2:42.4

Cool down

 View workout
08/10/19 52:45.8 11,028m 2:23.5

SR: ~2:23.5/500, ~26 spm, easy to moderate pace

 View workout
08/08/19 8:12.8 1,515m 2:42.6

Cool down
Completes 1,000,000 meters in 100 days!

 View workout
08/08/19 53:31.5 11,035m 2:25.5

SR: ~2:25.5/500, ~26 spm, easy pace

 View workout
08/07/19 8:06.1 1,514m 2:40.5

Cool down

 View workout
08/07/19 48:00.1 10,023m 2:23.6

SR: ~2:23.6/500, ~27 spm, easy pace

 View workout
08/04/19 16:34.1 3,021m 2:44.5

Cool down

 View workout
08/04/19 1:10:58.7 15,020m 2:21.7

SR: ~2:21.7/500, ~26 spm, easy to moderate pace

 View workout
08/03/19 14:41.4 2,516m 2:55.1

Cool down

 View workout
08/03/19 1:00:06.5 12,680m 2:22.2

SR: ~2:22.2/500, ~23 spm, easy to moderate pace

 View workout
08/01/19 11:10.9 2,012m 2:46.7

Cool down

 View workout
08/01/19 36:06.1 8,020m 2:15.0

SR: ~2:15.0/500, ~24 spm, heavy pace

 View workout
07/31/19 30:35.2 6,019m 2:32.4

SR: ~2:32.4/500, ~26 spm, very easy pace

 View workout
07/29/19 13:21.2 2,517m 2:39.1

Cool down

 View workout
07/29/19 32:18.0 6,523m 2:28.5

SR: ~2:28.5/500, ~26 spm, very easy pace

 View workout
07/28/19 16:29.4 3,011m 2:44.2

Cool down

 View workout
07/28/19 1:13:17.1 15,021m 2:26.3

SR: ~2:26.3/500, ~26 spm, easy pace

 View workout
07/27/19 14:20.6 2,513m 2:51.2

Cool down

 View workout
07/27/19 1:03:11.1 12,520m 2:31.4

SR: ~2:31.4/500, ~26 spm, very easy pace

 View workout
07/26/19 8:29.1 1,516m 2:47.9

Cool down

 View workout