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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Dennis Pohl

Log

Date Workout Score Ave Comments Action
10/24/24 5000m 18:09.7 1:48.9 View workout
10/23/24 30:01 7,581m 1:58.7 View workout
10/23/24 2000m 6:58.9 1:44.7 View workout
10/22/24 10:13 2,325m 2:11.9 View workout
10/21/24 2:32 672m 1:53.5 View workout
10/21/24 23:12 5,569m 2:05.0 View workout
10/20/24 20:37 5,013m 2:03.3 View workout
10/20/24 2000m 7:09.3 1:47.3 View workout
10/19/24 30:41 7,606m 2:01.0 View workout
10/18/24 24:42 6,060m 2:02.3 View workout
10/18/24 5000m 18:40.3 1:52.0 View workout
10/15/24 5000m 18:20.1 1:50.0 View workout
10/14/24 23:59 6,008m 1:59.8 View workout
10/14/24 2:53 776m 1:51.4 View workout
10/11/24 10000m 38:49.2 1:56.4 View workout
10/10/24 5000m 18:38.7 1:51.8 View workout
10/09/24 5000m 18:53.8 1:53.3 View workout
10/07/24 59:58 13,073m 2:17.6 View workout
10/07/24 5000m 18:37.6 1:51.7 View workout
10/03/24 5000m 18:28.2 1:50.8 View workout
10/01/24 5000m 18:35.0 1:51.5 View workout
09/29/24 5000m 18:40.7 1:52.0 View workout
09/28/24 41:01 10,015m 2:02.8 View workout
09/27/24 5000m 18:42.0 1:52.2 View workout
09/26/24 5000m 18:48.7 1:52.8 View workout