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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Dennis Pohl

Log

Date Workout Score Ave Comments Action
07/17/24 5000m 21:48.2 2:10.8 View workout
07/17/24 5000m 22:08.9 2:12.8 View workout
07/16/24 5000m 21:30.6 2:09.0 View workout
07/15/24 5000m 20:48.5 2:04.8 View workout
07/15/24 0:11 33m 2:48.1 View workout
07/14/24 5000m 24:44.0 2:28.4 View workout
07/14/24 5000m 22:02.6 2:12.2 View workout
07/12/24 10000m 45:54.6 2:17.7 View workout
07/09/24 5000m 22:23.8 2:14.3 View workout
07/09/24 0:11 34m 2:49.1 View workout
07/08/24 1x500m/1:00r 1:45.5 1:45.5 View workout
07/08/24 11:30 2,013m 2:51.6 View workout
07/08/24 5000m 22:09.4 2:12.9 View workout
07/07/24 2000m 8:55.6 2:13.9 View workout
07/07/24 2000m 8:29.6 2:07.4 View workout
07/07/24 2000m 8:24.0 2:06.0 View workout
07/05/24 2000m 9:26.5 2:21.6 View workout
07/05/24 2000m 8:57.0 2:14.2 View workout
07/05/24 5000m 22:23.6 2:14.3 View workout
07/01/24 2000m 8:27.0 2:06.7 View workout
06/25/22 5x750m/1:00r 17:12.7 2:17.6 View workout
08/28/15 17:29 4,001m 2:11.1 View workout
08/27/15 22:45 4,989m 2:16.8 View workout
08/26/15 21:44 5,008m 2:10.2 View workout
08/24/15 5000m 21:36.3 2:09.6 View workout