Dennis Pohl 10000m row
10,000
Meters
38:12.3
Time
1:54.6
Pace
700
Calories
181
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
December 29, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:12.3 | 10,000 | 1:54.6 | 232 | 1099 | 700 | 25 | 181 |
| 7:17.0 | 2,000 | 1:49.2 | 268 | 1219 | 148 | 27 | 179 |
| 7:35.2 | 4,000 | 1:53.8 | 237 | 1115 | 141 | 26 | 181 |
| 7:47.1 | 6,000 | 1:56.7 | 220 | 1055 | 137 | 26 | 177 |
| 7:54.9 | 8,000 | 1:58.7 | 209 | 1015 | 134 | 25 | 177 |
| 7:38.1 | 10,000 | 1:54.5 | 233 | 1100 | 140 | 26 | 191 |