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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Dennis Pohl

Log

Date Workout Score Ave Comments Action
12/17/24 1:51 533m 1:44.8 View workout
12/17/24 23:49 5,850m 2:02.1 View workout
12/15/24 30:03 7,640m 1:58.0 View workout
12/15/24 29:30 7,352m 2:00.4 View workout
12/13/24 30:03 7,656m 1:57.7 View workout
12/13/24 20:15 5,163m 1:57.7 View workout
12/13/24 23:13 5,691m 2:02.4 View workout
12/10/24 12:37 3,372m 1:52.2 View workout
12/09/24 40:16 10,179m 1:58.7 View workout
12/08/24 40:03 10,027m 1:59.8 View workout
12/07/24 2:50 749m 1:53.6 View workout
12/07/24 9:25 2,419m 1:56.8 View workout
12/04/24 10000m 37:30.4 1:52.5 View workout
12/02/24 19:10 5,020m 1:54.5 View workout
12/01/24 41:43 10,017m 2:04.9 View workout
11/29/24 39:01 10,020m 1:56.8 View workout
11/28/24 10000m 37:39.2 1:52.9 View workout
11/24/24 30:05 7,785m 1:55.9 View workout
11/24/24 3:06 680m 2:17.1 View workout
11/24/24 2:44 608m 2:15.1 View workout
11/23/24 10000m 37:42.5 1:53.1 View workout
11/21/24 41:38 10,012m 2:04.7 View workout
11/20/24 40:01 10,015m 1:59.8 View workout
11/19/24 10000m 37:56.7 1:53.8 View workout
11/17/24 10000m 38:02.1 1:54.1 View workout