Dennis Pohl 16:35 row
3,923
Meters
16:35.1
Time
2:06.8
Pace
279
Calories
169
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
January 30, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:35.1 | 3,923 | 2:06.8 | 172 | 1009 | 279 | 25 | 169 |
| 6:00.0 | 1,612 | 1:51.6 | 251 | 1160 | 116 | 26 | 165 |
| 12:00.0 | 1,592 | 1:53.0 | 242 | 1130 | 113 | 25 | 172 |
| 16:35.1 | 720 | 3:11.0 | 50 | 654 | 50 | 24 | 170 |