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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Dennis Pohl

Log

Date Workout Score Ave Comments Action
11/16/24 25:57 6,667m 1:56.8 View workout
11/13/24 30:02 7,553m 1:59.3 View workout
11/12/24 33:02 8,140m 2:01.7 View workout
11/12/24 5000m 17:56.1 1:47.6 View workout
11/10/24 2000m 6:53.0 1:43.2 View workout
11/09/24 8:10 1,741m 2:20.8 View workout
11/08/24 30:00 7,754m 1:56.0 View workout
11/07/24 1:07:14 15,939m 2:06.5 View workout
11/07/24 5:43 1,062m 2:41.6 View workout
11/05/24 5000m 18:00.0 1:48.0 View workout
11/04/24 29:56 7,499m 1:59.7 View workout
11/03/24 36:29 9,239m 1:58.4 View workout
11/03/24 45:23 11,010m 2:03.7 View workout
11/03/24 9:24 2,078m 2:15.8 View workout
11/01/24 12:14 3,040m 2:00.7 View workout
11/01/24 10:50 2,548m 2:07.6 View workout
11/01/24 6:48 1,687m 2:01.1 View workout
11/01/24 7:09 1,412m 2:32.0 View workout
11/01/24 7:12 1,748m 2:03.5 View workout
11/01/24 1:16 253m 2:31.1 View workout
10/30/24 1:00:00 14,612m 2:03.1 View workout
10/29/24 9:08 2,323m 1:57.9 View workout
10/27/24 6:50 1,544m 2:12.9 View workout
10/26/24 19:23 5,014m 1:56.0 View workout
10/25/24 28:46 7,352m 1:57.3 View workout