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Log

Date Workout Score Ave Comments Action
11/29/16 10:13.1 2,077m 2:27.5

Rel perf injury

 View workout
11/29/16 24:56.7 3,656m 3:24.6

Tric pect

 View workout
11/28/16 30:00 6,730m 2:13.7 View workout
11/28/16 5:27 1,055m 2:35.0 View workout
11/28/16 30:00 6,730m 2:13.7

First attempt rel perf

 View workout
11/28/16 5:27.2 1,055m 2:35.0

Just ski rel perf

 View workout
11/27/16 5000m 21:28.7 2:08.8 View workout
11/27/16 4:00 1,057m 1:53.5 View workout
11/27/16 100m 0:19.4 1:37.0 View workout
11/27/16 5:30 1,052m 2:37.1 View workout
11/27/16 5000m 21:28.7 2:08.8

First attempt

 View workout
11/27/16 4:00 1,057m 1:53.5

First attempt

 View workout
11/27/16 100m 0:19.4 1:37.0

Relperf

 View workout
11/27/16 6:05:30.6 1,052m 2:53:43.2

Warmup

 View workout
11/26/16 5000m 22:16.7 2:13.6 View workout
11/26/16 10x0:20/0:10r 896m 1:51.6 View workout
11/26/16 100m 0:19.2 1:36.0 View workout
11/26/16 10:44 1,791m 3:00.0 View workout
11/26/16 100m 0:19.8 1:39.0 View workout
11/26/16 100m 0:18.6 1:33.0 View workout
11/26/16 1:22 311m 2:12.6 View workout
11/25/16 10000m 46:55.7 2:20.7 View workout
11/25/16 10000m 46:55.7 2:20.7

First attempt rel perf

 View workout
11/24/16 1000m 4:06.6 2:03.3 View workout
11/24/16 2:53 536m 2:41.9 View workout