Gianluigi Ragno 10000m SkiErg
10,000
Meters
42:47.5
Time
2:08.3
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 42 |
| Drag Factor | 68 |
January 01, 2017 21:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:47.5 | 10,000 | 2:08.3 | 165 | 869 | 617 | 42 |
| 8:44.7 | 2,000 | 2:11.1 | 155 | 833 | 121 | 43 |
| 8:34.0 | 4,000 | 2:08.5 | 165 | 867 | 123 | 43 |
| 8:34.0 | 6,000 | 2:08.5 | 165 | 867 | 123 | 42 |
| 8:32.4 | 8,000 | 2:08.1 | 167 | 873 | 124 | 44 |
| 8:22.4 | 10,000 | 2:05.6 | 177 | 907 | 126 | 41 |