Gianluigi Ragno

Log

Date Workout Score Ave Comments Action
12/10/16 5:43.2 1,073m 2:39.9

Rel perf after lunch

View workout
12/10/16 15:22.3 3,167m 2:25.6

Rel perf

View workout
12/09/16 23:07 5,040m 2:17.6 View workout
12/09/16 5:47 1,065m 2:42.9 View workout
12/09/16 15:08 3,022m 2:30.2 View workout
12/09/16 23:07.5 5,040m 2:17.6

Rel perf

View workout
12/09/16 1:04.8 230m 2:20.8

Rel perf

View workout
12/09/16 17:22.8 3,542m 2:27.2

Rel perf

View workout
12/09/16 5:47.1 1,066m 2:42.8

Rel perf

View workout
12/09/16 15:08.2 3,022m 2:30.2

Rel perf

View workout
12/09/16 14:20.5 3,026m 2:22.1

Rel perf

View workout
12/08/16 2000m 9:21.5 2:20.3 View workout
12/08/16 10000m 42:34.7 2:07.7

first attempt after surgery

View workout
12/08/16 2000m 9:21.5 2:20.3

Rel perf after rowing

View workout
12/08/16 2000m 8:27.6 2:06.9

Rel perf

View workout
12/07/16 1000m 5:00.5 2:30.2 View workout
12/07/16 10000m 42:40.9 2:08.0 View workout
12/07/16 1000m 5:00.5 2:30.2

Tired after lunch del perf

View workout
12/07/16 10000m 42:40.9 2:08.0

Second attempt headphone problem

View workout
12/06/16 5000m 20:56.0 2:05.6 View workout
12/06/16 5000m 20:56.0 2:05.6

Second attempt

View workout
12/05/16 10:05 2,028m 2:29.3 View workout
12/05/16 4:00.0 858m 2:19.8

Game score 315

View workout
12/05/16 12:40.7 3,000m 2:06.7

Rel perf after lunch

View workout
12/05/16 10:05.9 2,028m 2:29.3

Rel perf after lunch

View workout