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30,370,000
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1,750,000
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Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Torbjørn Laundal

Log

Date Workout Score Ave Comments Action
04/12/15 21:22.6 5,000m 2:08.2 View workout
04/12/15 21:52.9 5,000m 2:11.2 View workout
04/11/15 21:58.2 5,000m 2:11.8 View workout
04/11/15 22:10.0 5,000m 2:13.0 View workout
04/11/15 21:52.4 5,000m 2:11.2

104,1kg :)

 View workout
04/10/15 21:54.1 5,000m 2:11.4 View workout
04/10/15 21:51.0 5,000m 2:11.1 View workout
04/10/15 21:46.1 5,000m 2:10.6

104,3 KG! :D

 View workout
04/09/15 22:20.0 5,000m 2:14.0 View workout
04/09/15 21:40.1 5,000m 2:10.0

whoa. 104,5kg on a 1230 weigh-in :D

 View workout
04/09/15 21:53.7 5,000m 2:11.3

105,0 :)

 View workout
04/08/15 21:35.5 5,000m 2:09.5 View workout
04/08/15 21:30.8 5,000m 2:09.0 View workout
04/08/15 22:04.5 5,000m 2:12.4

105,2 KG :)))

 View workout
04/07/15 21:25.7 5,000m 2:08.5 View workout
04/07/15 21:49.1 5,000m 2:10.9 View workout
04/07/15 21:57.6 5,000m 2:11.7

105.6KG today! :)))

 View workout
04/06/15 22:22.1 5,000m 2:14.2 View workout
04/06/15 43:23.8 10,000m 2:10.1

First full 10.000 meters! Did without any break of any kind. Think it went well :)

 View workout
04/06/15 21:36.5 5,000m 2:09.6

Yes! 106.0KG :D the holidays must have been good ;)

 View workout
04/05/15 21:17.2 5,000m 2:07.7 View workout
04/05/15 21:13.5 5,000m 2:07.3

I`m back from holidays :))) Feels good to be back on the ERG again :)

 View workout
04/01/15 22:26.5 5,000m 2:14.6

Yes! 106,7 KG today :) and its time for some holidays :) be back on sunday/monday :)

 View workout
03/31/15 23:04.9 5,000m 2:18.4 View workout
03/31/15 22:23.2 5,000m 2:14.3 View workout