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1,750,000
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Skeleton Crew October 25–31
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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Torbjørn Laundal

Log

Date Workout Score Ave Comments Action
05/12/15 21:28.5 5,000m 2:08.8 View workout
05/12/15 21:10.0 5,000m 2:07.0 View workout
05/12/15 21:07.7 5,000m 2:06.7 View workout
05/11/15 20:50.6 5,000m 2:05.0 View workout
05/11/15 21:06.8 5,000m 2:06.6

Goal for the week: 95 KG :)

 View workout
05/10/15 20:54.2 5,000m 2:05.4 View workout
05/10/15 20:44.6 5,000m 2:04.4

96,8 KG :)))

 View workout
05/09/15 20:46.7 5,000m 2:04.6 View workout
05/09/15 20:49.4 5,000m 2:04.9 View workout
05/09/15 20:42.3 5,000m 2:04.2

97,1 KG :)

 View workout
05/08/15 21:39.8 5,000m 2:09.9 View workout
05/08/15 21:26.1 5,000m 2:08.6 View workout
05/08/15 21:17.4 5,000m 2:07.7

97,3 kg

 View workout
05/07/15 21:41.8 5,000m 2:10.1 View workout
05/07/15 21:13.9 5,000m 2:07.3 View workout
05/07/15 21:15.2 5,000m 2:07.5

97,7 KG! 40KG off since 01.07.14! 36,3 KG since nov and 35,3KG since 23.12.14 :)

 View workout
05/06/15 21:26.6 5,000m 2:08.6 View workout
05/06/15 21:04.9 5,000m 2:06.4 View workout
05/06/15 21:11.1 5,000m 2:07.1

98,5 kg :)))

 View workout
05/05/15 21:19.0 5,000m 2:07.9 View workout
05/05/15 21:19.7 5,000m 2:07.9 View workout
05/05/15 21:16.9 5,000m 2:07.6

1,6 million meters :)

 View workout
05/04/15 21:40.7 5,000m 2:10.0 View workout
05/04/15 21:36.9 5,000m 2:09.6 View workout
05/03/15 21:07.9 5,000m 2:06.7 View workout