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1,750,000
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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Torbjørn Laundal

Log

Date Workout Score Ave Comments Action
06/09/15 21:09.7 5,000m 2:06.9 View workout
06/09/15 21:13.1 5,000m 2:07.3 View workout
06/09/15 21:12.1 5,000m 2:07.2

89.8 KG!!! 0945 weigh in :) under 90 for first time :))

 View workout
06/08/15 21:41.2 5,000m 2:10.1 View workout
06/08/15 21:26.6 5,000m 2:08.6 View workout
06/08/15 21:12.8 5,000m 2:07.2

Sweet mother of jesus. 90.1 KG! Hell sunday paid off with 30.000 meters!! :DDD

 View workout
06/07/15 20:16.0 5,000m 2:01.6 View workout
06/07/15 20:29.8 5,000m 2:02.9 View workout
06/07/15 20:33.5 5,000m 2:03.3 View workout
06/07/15 20:30.8 5,000m 2:03.0 View workout
06/07/15 20:40.4 5,000m 2:04.0 View workout
06/07/15 20:38.2 5,000m 2:03.8 View workout
06/06/15 21:11.2 5,000m 2:07.1 View workout
06/06/15 21:00.1 5,000m 2:06.0

91,7 KG! 0945 weigh-in :)

 View workout
06/05/15 21:00.9 5,000m 2:06.0 View workout
06/05/15 20:40.7 5,000m 2:04.0 View workout
06/05/15 20:13.6 5,000m 2:01.3

92,4 KG 0846 weigh-in :)

 View workout
06/04/15 20:55.9 5,000m 2:05.5 View workout
06/03/15 21:04.8 5,000m 2:06.4 View workout
06/03/15 20:59.7 5,000m 2:05.9 View workout
06/03/15 21:00.5 5,000m 2:06.0 View workout
06/02/15 21:07.4 5,000m 2:06.7 View workout
06/01/15 42:55.2 10,000m 2:08.7

2 million meters!!! :DDDD

 View workout
06/01/15 20:58.0 5,000m 2:05.8

92,7 KG and early weigh-in! :)

 View workout
05/31/15 21:17.0 5,000m 2:07.7 View workout