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Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Torbjørn Laundal

Log

Date Workout Score Ave Comments Action
05/03/15 21:07.9 5,000m 2:06.7 View workout
05/03/15 21:05.4 5,000m 2:06.5 View workout
05/03/15 21:08.0 5,000m 2:06.8

99,4 KG

 View workout
05/02/15 21:00.0 5,000m 2:06.0 View workout
05/02/15 21:12.4 5,000m 2:07.2

99,5 kg :)) 4 runs yesterday

 View workout
05/01/15 21:25.6 5,000m 2:08.5 View workout
05/01/15 21:17.0 5,000m 2:07.7 View workout
05/01/15 20:59.6 5,000m 2:05.9 View workout
05/01/15 21:11.3 5,000m 2:07.1 View workout
04/30/15 21:30.7 5,000m 2:09.0 View workout
04/30/15 21:32.1 5,000m 2:09.2 View workout
04/29/15 21:26.6 5,000m 2:08.6 View workout
04/29/15 21:03.6 5,000m 2:06.3 View workout
04/29/15 21:18.4 5,000m 2:07.8 View workout
04/28/15 21:35.7 5,000m 2:09.5 View workout
04/28/15 21:16.4 5,000m 2:07.6 View workout
04/28/15 21:35.5 5,000m 2:09.5 View workout
04/27/15 21:44.9 5,000m 2:10.4 View workout
04/27/15 21:33.3 5,000m 2:09.3

99,8 KG BABY!!!! Major goal reached! 37.9 KG off since 010714. 34,2KG since nov and 33.2 KG since 231214! Happy!!! :DDDD

 View workout
04/26/15 21:14.0 5,000m 2:07.4 View workout
04/26/15 21:05.4 5,000m 2:06.5 View workout
04/26/15 21:22.4 5,000m 2:08.2

Whoa. 100.5 KG! :D will I reach below 100 tomorrow or tuesday?? :D

 View workout
04/25/15 21:19.8 5,000m 2:07.9

Great workouts today. 4 runs :) Think I`ll relax for the rest of the evening :) Hoping for 100.X kg tomorrow :))

 View workout
04/25/15 21:26.4 5,000m 2:08.6 View workout
04/25/15 20:52.3 5,000m 2:05.2 View workout