Torbjørn Laundal

Log

Date Workout Score Ave Comments Action
04/24/15 21:36.0 5,000m 2:09.6

102,0 KG baby! :D

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04/23/15 21:40.5 5,000m 2:10.0 View workout
04/23/15 21:42.9 5,000m 2:10.2 View workout
04/23/15 19:47.7 5,000m 1:58.7

Insane new PB! apox 50 sec better than last one! Damn it was had ;) Had to do breathing exercices to cope ;)

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04/23/15 20:52.1 5,000m 2:05.2 View workout
04/22/15 21:25.2 5,000m 2:08.5 View workout
04/22/15 21:18.4 5,000m 2:07.8 View workout
04/21/15 21:02.6 5,000m 2:06.2 View workout
04/21/15 21:11.9 5,000m 2:07.1

103,4 kg :)

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04/20/15 21:07.4 5,000m 2:06.7 View workout
04/20/15 20:32.0 5,000m 2:03.2

New pb ! :)) 10 sec better

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04/20/15 21:17.3 5,000m 2:07.7 View workout
04/19/15 21:17.2 5,000m 2:07.7 View workout
04/19/15 21:02.3 5,000m 2:06.2 View workout
04/16/15 21:46.2 5,000m 2:10.6

same as yesterday :)

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04/15/15 21:26.7 5,000m 2:08.6 View workout
04/15/15 21:52.9 5,000m 2:11.2 View workout
04/15/15 21:10.9 5,000m 2:07.0

late sleep-in but great weigh-in ;) 103,5KG :D

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04/14/15 21:50.5 5,000m 2:11.0 View workout
04/14/15 21:57.9 5,000m 2:11.7 View workout
04/14/15 21:45.2 5,000m 2:10.5 View workout
04/13/15 21:30.1 5,000m 2:09.0 View workout
04/13/15 21:46.4 5,000m 2:10.6 View workout
04/13/15 22:04.1 5,000m 2:12.4

Some up after a night out with my work. But back on track again now. :) 104.2 kg

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04/12/15 21:55.6 5,000m 2:11.5 View workout