Sign Up
30,370,000
Lifetime Meters
1,750,000
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31
Concept2 50th Challenge November 6

View Challenges

Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Torbjørn Laundal

Log

Date Workout Score Ave Comments Action
03/22/15 21:37.9 5,000m 2:09.7 View workout
03/22/15 21:54.1 5,000m 2:11.4 View workout
03/21/15 21:27.0 5,000m 2:08.7 View workout
03/21/15 21:47.3 5,000m 2:10.7 View workout
03/21/15 21:39.6 5,000m 2:09.9 View workout
03/20/15 21:49.0 5,000m 2:10.9 View workout
03/20/15 21:33.3 5,000m 2:09.3 View workout
03/20/15 21:48.9 5,000m 2:10.8

Good workout :)

 View workout
03/19/15 21:50.9 5,000m 2:11.0 View workout
03/19/15 21:39.9 5,000m 2:09.9 View workout
03/19/15 21:49.3 5,000m 2:10.9 View workout
03/18/15 21:40.4 5,000m 2:10.0 View workout
03/18/15 21:50.9 5,000m 2:11.0 View workout
03/18/15 21:54.8 5,000m 2:11.4

After doing some crazy 21m - 21.30m during my final meters to 1 million - normalizing things a bit now. Felt good! :)

 View workout
03/17/15 21:18.0 5,000m 2:07.8 View workout
03/17/15 21:05.6 5,000m 2:06.5

Yeah! ONE million meters!! :D

 View workout
03/17/15 21:04.5 5,000m 2:06.4

Soon 1 million ;)

 View workout
03/16/15 20:59.9 5,000m 2:05.9

Insane workout! Got really nice technique and tried with shorter strokes and faster. 28-29M/s. Goddammit it was hard ;)

 View workout
03/16/15 21:04.5 5,000m 2:06.4 View workout
03/16/15 21:06.1 5,000m 2:06.6

Great start on the day :) Feeling good :)

 View workout
03/15/15 21:17.2 5,000m 2:07.7

Been a tiresome weekend! But very good workouts :) Started drinking quite a lot of coffie (nescafe 3 in 1) - works nice!

 View workout
03/15/15 21:11.8 5,000m 2:07.1 View workout
03/15/15 21:17.1 5,000m 2:07.7

Tired ;)

 View workout
03/14/15 21:22.3 5,000m 2:08.2 View workout
03/14/15 21:08.8 5,000m 2:06.8 View workout