David Yang

Log

Date Workout Score Ave Comments Action
01/31/17 30:00.0 7,296m 2:03.3 View workout
01/28/17 1:30:00.0 22,147m 2:01.9

3x30min, R=2.5m

View workout
01/27/17 1:30:00.0 22,029m 2:02.5

3x30min, R=2.5m

View workout
01/26/17 1:30:00.0 21,863m 2:03.4

3x30min, R=2.5m

View workout
01/25/17 1:15:00.0 18,428m 2:02.0

3x25min, R=2.5m

View workout
01/23/17 2:33.7 800m 1:36.0

8x100m, R=0.5m, 27 spm

View workout
01/23/17 2:39.8 800m 1:39.8

8x100m, R=0.5m, 29 spm

View workout
01/23/17 36:03.2 8,655m 2:04.9 View workout
01/21/17 2000m 6:50.2 1:42.5 View workout
01/21/17 30:00.0 7,139m 2:06.0 View workout
01/20/17 33:04.8 7,551m 2:11.4 View workout
01/20/17 30:00.0 7,255m 2:04.0 View workout
01/19/17 1:00:00.0 14,555m 2:03.6

2x30min, R=2.5m

View workout
01/18/17 18:00.0 5,213m 1:43.5

12x1.5min, R=0.5m

View workout
01/17/17 1:00.0 334m 1:29.8 View workout
01/17/17 1:31.5 500m 1:31.5 View workout
01/17/17 30:00.0 7,363m 2:02.2 View workout
01/17/17 30:00.0 7,427m 2:01.1 View workout
01/16/17 17:53.9 5,000m 1:47.3

28spm

View workout
01/13/17 1:00:00.0 14,615m 2:03.1

2x30min, R=2.5m

View workout
01/12/17 1:00:00.0 14,819m 2:01.4

2x30min, R=2.5m

View workout
01/11/17 1:00:00.0 14,578m 2:03.4

2x30min, R=2.5m

View workout
01/09/17 1:00:00.0 14,656m 2:02.8

2x30min, R=2.5m

View workout
01/09/17 30:00.0 7,375m 2:02.0 View workout
01/06/17 1:00:00.0 14,843m 2:01.2

2x30min, R=2.5m

View workout