David Yang

Log

Date Workout Score Ave Comments Action
02/18/17 2000m 6:46.4 1:41.6

184bpm average

View workout
02/17/17 1:30:00.0 22,267m 2:01.2

3x30min, R=2.5m

View workout
02/16/17 1:30:00.0 22,218m 2:01.5

3x30min, R=2.5m

View workout
02/16/17 15:00.0 3,688m 2:02.0 View workout
02/16/17 15:00.0 4,308m 1:44.4

3x5min, R=5m

View workout
02/15/17 40:00.0 10,437m 1:54.9

4x10min, R=5m (164bpm)

View workout
02/14/17 2:22.4 800m 1:29.0

8x100m, R=0.5m

View workout
02/14/17 2:23.2 800m 1:29.5

8x100m, R=0.5m

View workout
02/14/17 30:00.0 7,241m 2:04.2 View workout
02/11/17 1:30:00.0 22,420m 2:00.4

3x30min, R=2.5m

View workout
02/10/17 1:30:00.0 22,233m 2:01.4

3x30min, R=2.5m

View workout
02/09/17 1:30:00.0 22,132m 2:01.9

3x30min, R=2.5min

View workout
02/09/17 15:00.0 4,318m 1:44.2

3x5min, R=5m

View workout
02/07/17 2:24.9 800m 1:30.5

8x100m, R=0.5m (35spm)

View workout
02/07/17 2:24.3 800m 1:30.1

8x100m, R=0.5m (37spm)

View workout
02/07/17 24:00.0 6,786m 1:46.1

3x8min, R=8m

View workout
02/05/17 1:30:00.0 21,930m 2:03.1

3x30min, R=2.5m

View workout
02/04/17 1:30:00.0 22,267m 2:01.2

3x30min, R=2.5m

View workout
02/03/17 1:30:00.0 21,991m 2:02.7

3x30min, R=2.5m

View workout
02/02/17 15:00.0 3,077m 2:26.2 View workout
02/02/17 15:00.0 3,670m 2:02.6 View workout
02/02/17 20:00.0 5,743m 1:44.4

4x5min, R=5m

View workout
02/01/17 1:15:00.0 17,848m 2:06.0

3x25min, R=2.5m

View workout
01/31/17 2:26.4 800m 1:31.5

8x100m, R=0.5m (34spm)

View workout
01/31/17 2:28.3 800m 1:32.6

8x100m, R=0.5m (34spm)

View workout