Workout of the Day

« January 25, 2026

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
201	Dennis Mehling	41	Brisbane, QLD	AUS	GERMAN Rowers and FRIENDS United	26:53.4	2:14.4
202	michael Norton	60		NZL		26:54.7	2:14.5
203	Sean Erswell-Liljefelt	50	Älmhult	SWE		26:54.9	2:14.5
204	Axel Rojczyk	63	Hameln	GER		26:56.9	2:14.7
205	Josine Swart	44		NED		26:57.2	2:14.7
206	T H	51		GER		26:57.8	2:14.8
207	Willow Thomas	45		GBR		26:57.9	2:14.8
208	Giles Thomas	60	St. Albans	GBR	The Diamonds (Over Sixties Erging Group)	26:58.0	2:14.8
209	David Hofmann	42		GER		26:58.9	2:14.9
210	Nikita F	42		HUN		27:00.3	2:15.0
211	Tillo Meijer	50		NED		27:03.0	2:15.2
212	Jb Bvt	38		FRA		27:07.0	2:15.5
213	Shannon Fiedler	52	Sanlúcar de Barrameda	ESP		27:08.4	2:15.7
214	Helmut Asen	61		AUT		27:08.9	2:15.7
215	Nino Mihokovic	44	Amsterdam	NED	Willem III	27:09.0	2:15.7
216	Ellie Atack	36		GBR		27:11.9	2:15.9
217	Geoff Smyth	57		GBR		27:13.2	2:16.1
218	clare burrell	65	Coleraine, VIC	AUS	Free Spirits	27:13.4	2:16.1
219	Dario Bertovic	34		CRO		27:14.8	2:16.2
220	Eying Wee	43		SGP		27:15.2	2:16.2
221	Pieterjan Tas	38		GER		27:16.9	2:16.4
222	Bruce Tanzer	74	Leiden	NED		27:18.6	2:16.5
223	Angus Thomas	29		AUS		27:23.1	2:16.9
224	David Orr	69		AUS		27:23.3	2:16.9
224	Andreas Thun	58		GER		27:23.3	2:16.9
226	Joanne Schmalfeldt	43		AUS		27:23.8	2:16.9
227	Adrian Sramek	30		SVK		27:26.5	2:17.2
228	Kylie O’Leary	53	Adelaide, SA	AUS		27:28.9	2:17.4
229	Eva Schreck	36		GER		27:30.1	2:17.5
230	Gary McDonough	66	Ormskirk 🚣‍♂️	GBR	The Diamonds (Over Sixties Erging Group)	27:35.2	2:17.9
231	Theo Vermeulen	68		NED		27:35.8	2:17.9
232	joanne letchford	63	NSW	AUS	The Diamonds (Over Sixties Erging Group)	27:36.3	2:18.0
233	João Felgueiras	56		POR		27:39.5	2:18.2
234	Thomas Zimmer	57		GER		27:43.4	2:18.6
235	E Noyes	44	Herne Bay	GBR		27:45.1	2:18.7
236	Virgilio Atzori	48	Assemini	ITA		27:47.4	2:18.9
237	Sarah Homewood	46		AUS		27:47.7	2:18.9
238	Tom Markee	60	Okemos, MI	USA		27:52.6	2:19.3
239	Carlos Laya	53	Palencia	ESP		27:53.3	2:19.4
240	Andras Odor	51	Budapest	HUN		27:54.3	2:19.5
241	Andreas Grell	61	Hamburg	GER	The Diamonds (Over Sixties Erging Group)	27:55.5	2:19.6
242	Tom Høgstøl	51		NOR		27:56.2	2:19.6
243	Eric Lambert	59	Hédenge	BEL		27:56.5	2:19.7
244	Donal Gallagher	53		IRL		28:01.1	2:20.0
245	tave wang	49		CHN		28:01.4	2:20.1
246	Juan Louw	63		RSA		28:03.9	2:20.3
247	Chantal Posma	49		NED		28:04.7	2:20.3
248	Nick Schon	71		GBR	The Diamonds (Over Sixties Erging Group)	28:07.8	2:20.6
249	Paul Nijholt	45		NED		28:09.3	2:20.7
250	Yvonne Wielaard	67	Holten Netherlands	NED		28:11.4	2:20.9