Workout of the Day
« January 25, 2026
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Javish Hard | 20 | SRB | 17:57.1 | 1:29.7 | ||
| 2 | Piotr Grzegdala | 36 | Poznań | POL | 18:58.1 | 1:34.8 | |
| 3 | Richard Barker | 43 | VIC | AUS | 20:53.6 | 1:44.4 | |
| 4 | Daniel Levis | 46 | Shanghai | CHN | 20:54.8 | 1:44.5 | |
| 5 | Callum Griffin | 23 | AUS | 21:59.6 | 1:49.9 | ||
| 6 | Eder Leonardo Güiza Suárez | 31 | COL | 22:22.3 | 1:51.8 | ||
| 7 | Jaffar Al Sayegh | 29 | KUW | 22:56.9 | 1:54.7 | ||
| 8 | Mark Saberton | 30 | GBR | 23:18.4 | 1:56.5 | ||
| 9 | Colm Hensman | 47 | GBR | 23:55.7 | 1:59.6 | ||
| 10 | Kai Esser | 40 | GER | 24:39.8 | 2:03.3 | ||
| 11 | Joseph Scott-Jones | 63 | NZL | 25:53.7 | 2:09.4 | ||
| 12 | anthony ghattas | 56 | NSW | AUS | 26:49.8 | 2:14.1 | |
| 13 | Fiona Young | 38 | AUS | 27:50.1 | 2:19.1 | ||
| 14 | Andrea Nebuloni | 47 | ITA | 28:43.0 | 2:23.5 | ||
| 15 | Carmen Maarse | 35 | NED | 29:54.7 | 2:29.5 | ||
| 16 | Tenna Riber | 30 | DEN | 30:40.5 | 2:33.3 | ||
| 17 | Chase Rooks | 41 | Newcastle , NSW | AUS | 36:27.5 | 3:02.2 |