Workout of the Day

« January 14, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
151 Torie Laurent 56 USA 26:23.7 3:17.9
152 Sébastien Allenne 50 FRA 26:43.0 3:20.3