Workout of the Day
« January 13, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Blake van Heyningen | 33 | Victoria , BC | CAN | 9:35.9 | 1:35.9 | |
| 2 | Nicholas Pryszlak | 46 | NJ | USA | 9:59.5 | 1:39.9 | |
| 3 | S. Kevinn ZAVARISON | 23 | MAD | 10:05.1 | 1:40.8 | ||
| 4 | Sebastian Specht | 34 | GER | 10:10.2 | 1:41.7 | ||
| 5 | Jimmy Campbell | 49 | USA | Torque Fitness | 10:14.6 | 1:42.4 | |
| 6 | Christian Coe | 41 | AK | USA | Fairbanks AK nordic | 10:15.4 | 1:42.5 |
| 7 | Geoffrey GORIN | 38 | RSA | 10:17.3 | 1:42.8 | ||
| 8 | Brad Evans | 34 | AUS | 10:19.7 | 1:43.2 | ||
| 9 | Cy The Juggler | 38 | USA | 10:23.0 | 1:43.8 | ||
| 10 | Yevgueniy IZBASH | 42 | Nimes | UKR | 10:23.8 | 1:43.9 | |
| 11 | Jérôme Lamonde | 27 | Montmagny , QC | CAN | 10:25.6 | 1:44.2 | |
| 12 | Harry Bunton | 41 | AUS | 10:31.1 | 1:45.1 | ||
| 13 | Bruce Jackson | 50 | FL | USA | 10:37.2 | 1:46.2 | |
| 14 | Phil Roby | 45 | GBR | 10:39.9 | 1:46.6 | ||
| 15 | Herizo Randriamparany | 44 | FRA | 10:41.3 | 1:46.8 | ||
| 15 | Theo Bertin | 25 | FRA | 10:41.3 | 1:46.8 | ||
| 17 | Brendan Downs | 32 | USA | 10:41.6 | 1:46.9 | ||
| 18 | Julien bruneau | 44 | FRA | 10:43.2 | 1:47.2 | ||
| 19 | Darren Albright | 43 | 98815, WA | USA | 10:44.8 | 1:47.4 | |
| 20 | Patrick Brage | 41 | SWE | 10:51.8 | 1:48.6 | ||
| 21 | Brian McIntyre | 36 | USA | 10:52.1 | 1:48.6 | ||
| 22 | Atila Arrivabene | 40 | BRA | 10:55.2 | 1:49.2 | ||
| 23 | Anton Rylander | 36 | SWE | 10:56.5 | 1:49.4 | ||
| 24 | Kristers Tobers | 25 | LAT | 10:58.4 | 1:49.7 | ||
| 25 | Emmanuel Pelletier | 50 | FRA | 10:58.5 | 1:49.7 | ||
| 26 | tom boyer | 41 | FRA | 10:59.5 | 1:49.9 | ||
| 27 | David Kinghan | 45 | GBR | 11:00.2 | 1:50.0 | ||
| 28 | 大 潘 | 40 | 厦门 | CHN | 11:01.5 | 1:50.2 | |
| 29 | Edward White | 38 | GBR | 11:03.4 | 1:50.5 | ||
| 30 | Caleb Towles | 26 | USA | 11:15.2 | 1:52.5 | ||
| 31 | Anna Rix | 36 | AK | USA | Fairbanks AK nordic | 11:17.1 | 1:52.8 |
| 32 | Chad McClellan | 54 | USA | 11:17.8 | 1:52.9 | ||
| 33 | Sigurd Beldo | 50 | NOR | 11:18.5 | 1:53.0 | ||
| 34 | Joshua Weinberger | 37 | CAN | 11:19.2 | 1:53.2 | ||
| 35 | Antoine Gueroult | 34 | FRA | 11:20.3 | 1:53.3 | ||
| 36 | Brian Black | 41 | Sydney, NSW | AUS | EXR Rowing | 11:24.0 | 1:54.0 |
| 37 | Mike Carr | 45 | GBR | 11:25.2 | 1:54.2 | ||
| 38 | Francisco Hijazo Zabala | 33 | ESP | 11:26.8 | 1:54.4 | ||
| 39 | Chad Noble | 54 | Wollongong , NSW | AUS | 11:27.8 | 1:54.6 | |
| 40 | Sigurd Finne | 26 | NOR | 11:28.2 | 1:54.7 | ||
| 41 | Elon Selfmademan | 42 | GER | 11:29.5 | 1:54.9 | ||
| 42 | Ferdinand W | 47 | Passau | GER | SUB-7 IRC | 11:29.8 | 1:54.9 |
| 43 | FARMER TED | 62 | AUS | 11:30.5 | 1:55.0 | ||
| 44 | Emmanuel FRANCISCO | 51 | FRA | 11:31.0 | 1:55.1 | ||
| 45 | Arvid Hällagård | 36 | SWE | 11:31.8 | 1:55.3 | ||
| 46 | Sean McKinley | 27 | GBR | 11:33.7 | 1:55.6 | ||
| 47 | Brian Manning | 41 | USA | 11:38.8 | 1:56.4 | ||
| 48 | Artur Buła | 35 | POL | 11:41.1 | 1:56.8 | ||
| 49 | Pat Allen | 41 | MA | USA | 11:41.6 | 1:56.9 | |
| 50 | Florent Rety | 42 | FRA | 11:42.8 | 1:57.1 |