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Workout of the Day

« January 7, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
2151 Shaye Woodward 54 USA 2,414 2:29.1
2152 Edda Dd 67 NED 2,413 2:29.1
2153 Justin Goode 34 USA 2,411 2:29.3
2153 Donna Prochoda 64 USA 2,411 2:29.3
2155 Laura Long 78 USA 2,410 2:29.3
2156 Charles Babin 52 CAN 2,408 2:29.5
2157 Alison Harding 61 NED 2,406 2:29.6
2157 greg page 67 USA 2,406 2:29.6
2159 Wendy Lemoine 63 USA 2,405 2:29.6
2160 Peter Schmid 58 GER 2,404 2:29.7
2160 Diana Kowalska 29 USA 2,404 2:29.7
2162 TNJ RANDRIA 36 MAD 2,403 2:29.8
2163 Simon LEE 39 KOR 2,402 2:29.8
2163 Louisa Tao 35 USA 2,402 2:29.8
2165 Gareth Petley 60 GBR 2,398 2:30.1
2166 Ed Milliken 75 USA 2,397 2:30.1
2166 Marvin Droz 71 USA 2,397 2:30.1
2166 Oliver Tuckett 45 GBR 2,397 2:30.1
2169 John Goldman 85 GBR 2,395 2:30.3
2170 Amanda Clutter 40 USA 2,393 2:30.4
2170 Gail Dokucu 61 USA 2,393 2:30.4
2172 Michael F 51 USA 2,392 2:30.5
2173 elodie richaud 37 FRA 2,391 2:30.5
2174 Jessi Swindle 35 USA 2,388 2:30.7
2174 Tabitha R 12 GBR 2,388 2:30.7
2176 Robin McWaters 53 USA 2,386 2:30.8
2177 Suzanne Tang 56 MAS 2,385 2:30.9
2177 V Rawson 48 GBR 2,385 2:30.9
2179 Terri Church 70 USA 2,384 2:31.0
2179 Jordan Braman 42 USA 2,384 2:31.0
2181 Götz Jonas 64 GER 2,383 2:31.0
2181 L T 51 CAN 2,383 2:31.0
2183 Vinay Raman 52 USA 2,382 2:31.1
2183 anja ojstersek 42 SLO 2,382 2:31.1
2185 Mareike Rahe 35 GER 2,381 2:31.1
2186 Catherine Vanthuyne 56 FRA 2,380 2:31.2
2186 Florian Marx 35 GER 2,380 2:31.2
2188 Nikki Butler 50 USA 2,379 2:31.3
2189 Dan Bratta 61 USA 2,373 2:31.7
2190 Riq Hebert 47 USA 2,371 2:31.8
2191 Philippe Arseneau 38 CAN 2,370 2:31.8
2192 Kathryn Young 50 USA 2,369 2:31.9
2192 Liz Swain 30 USA 2,369 2:31.9
2194 Kevin Bialas 54 USA 2,367 2:32.0
2195 Charlotte Becker 76 USA 2,365 2:32.2
2196 Randall Bobby 38 USA 2,362 2:32.4
2196 Inna Aizenshtein 42 USA 2,362 2:32.4
2198 David Murphy 61 USA 2,361 2:32.4
2198 Lisa White 37 CAN 2,361 2:32.4
2200 Cameron Walsh 40 AUS 2,359 2:32.6