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Workout of the Day

« January 7, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
2250 Thomas Scotton 68 USA 2,313 2:35.6
2252 Carol Thompson 60 USA 2,312 2:35.7
2252 Marti Hopson 55 CAN 2,312 2:35.7
2252 Ian Schechterman 55 USA 2,312 2:35.7
2255 San Schled 62 USA 2,311 2:35.7
2256 Alicia Mazzone 40 USA 2,308 2:35.9
2257 Cathy Tama-Troutman 69 USA 2,307 2:36.0
2258 Eric Gelber 58 USA 2,306 2:36.1
2258 Melissa Crimmings 47 USA 2,306 2:36.1
2260 Kelsey Rogers 42 USA 2,305 2:36.1
2261 Lena Frenzel 40 GER 2,303 2:36.3
2262 Hans Pfeil 62 GER 2,301 2:36.4
2262 Jie Li 47 USA 2,301 2:36.4
2262 Jürgen Weitz 48 GER 2,301 2:36.4
2265 Ryan Craig 53 USA 2,299 2:36.5
2266 Deb Tull 72 USA 2,298 2:36.6
2267 Heather Sweet 50 USA 2,295 2:36.8
2268 Mark V.S. 32 USA 2,294 2:36.9
2269 Angie Malloy 64 USA 2,293 2:36.9
2269 Jennifer Turney 61 USA 2,293 2:36.9
2271 Maruti Nandan 41 USA 2,292 2:37.0
2271 Jette Primdahl 64 DEN 2,292 2:37.0
2271 Rita Lackey 49 USA 2,292 2:37.0
2274 유 미숙 63 KOR 2,291 2:37.1
2275 Guy Wood 82 CAN 2,285 2:37.5
2275 Catherine Irving 69 GBR 2,285 2:37.5
2277 Rossi Higashi 67 JPN 2,284 2:37.6
2277 Melissa Rains 45 USA 2,284 2:37.6
2277 Amie Therrien 46 CAN 2,284 2:37.6
2277 Elyssa Campbell 36 USA 2,284 2:37.6
2281 준영 문 40 KOR 2,283 2:37.6
2281 Christine OToole 62 USA 2,283 2:37.6
2283 Michelle Zheng 34 CAN 2,281 2:37.8
2283 Christopher Jentile 65 USA 2,281 2:37.8
2285 Philip Thomas 52 USA 2,278 2:38.0
2286 Tracy Harris 61 USA 2,277 2:38.1
2286 Kim Mock 60 USA 2,277 2:38.1
2288 Thomas Kloos 68 GER 2,275 2:38.2
2289 James Brostek 50 USA 2,273 2:38.3
2290 Kahlil Fitzgerald 46 USA 2,272 2:38.4
2291 Mark Barber 51 GBR 2,267 2:38.8
2292 Joi Cox 62 USA 2,265 2:38.9
2293 Sinclair Thomson 58 GBR 2,264 2:39.0
2294 Bob Evans 72 USA 2,259 2:39.3
2295 Vicki Strissel 49 USA 2,257 2:39.5
2296 Jennifer Brach 55 USA 2,256 2:39.5
2296 Kristin Larson 53 USA 2,256 2:39.5
2296 Wendy den Breejen 46 NED 2,256 2:39.5
2299 Fiona Moloney 36 AUS 2,255 2:39.6
2300 Corinna Gärtner 40 GER 2,253 2:39.7