Workout of the Day
« December 12, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Mark Hartmann | 61 | Lake Elmo, MN | USA | U.S. Marines | 23:50.1 | 1:59.1 |
| 52 | Josh Laurin | 25 | USA | 23:50.9 | 1:59.2 | ||
| 53 | João Ascenção | 38 | POR | 23:52.9 | 1:59.4 | ||
| 54 | matt hopkins | 44 | USA | 23:53.2 | 1:59.4 | ||
| 55 | Daniel Higgins | 30 | GBR | 23:57.3 | 1:59.7 | ||
| 56 | Chris Lamarche | 42 | Pembroke, ON | CAN | 23:58.3 | 1:59.8 | |
| 57 | Phil Hill | 45 | GBR | 24:03.8 | 2:00.3 | ||
| 58 | Andrew Edwards | 40 | Anywhere, FL | USA | 24:12.5 | 2:01.0 | |
| 59 | Chris McQuie | 52 | Ballarat, VIC | AUS | 24:13.0 | 2:01.0 | |
| 60 | Jack Murton | 34 | GBR | 24:13.8 | 2:01.1 | ||
| 61 | Tobias Bergens | 49 | GER | 24:21.4 | 2:01.7 | ||
| 62 | Marco Petrolo | 42 | ITA | 24:22.5 | 2:01.8 | ||
| 63 | Paul Mackrill | 46 | GBR | 24:26.2 | 2:02.1 | ||
| 64 | Martine De Blieck | 46 | NED | 24:29.0 | 2:02.4 | ||
| 65 | Joel Manuel | 58 | USA | 24:36.9 | 2:03.0 | ||
| 66 | Pieter van der Gouwe | 41 | NED | 24:38.8 | 2:03.2 | ||
| 67 | Marcus Grijalva | 48 | El Paso, TX | USA | 24:40.1 | 2:03.3 | |
| 67 | Stacey Kessler | 37 | USA | 24:40.1 | 2:03.3 | ||
| 69 | Craig Dinwoodie | 43 | GBR | 24:47.3 | 2:03.9 | ||
| 70 | Pablo Pabloto | 46 | POL | 24:48.6 | 2:04.0 | ||
| 71 | Matt Tremelling | 44 | GBR | 24:49.3 | 2:04.1 | ||
| 72 | Brendan Casey | 43 | USA | 24:50.1 | 2:04.1 | ||
| 73 | Darren Yeap | 47 | SIN | 24:53.2 | 2:04.4 | ||
| 74 | Fredrik Viking | 54 | SWE | 24:53.7 | 2:04.4 | ||
| 75 | Barry Woods | 62 | USA | 25:00.3 | 2:05.0 | ||
| 76 | Kevin McNally | 31 | USA | 25:03.0 | 2:05.2 | ||
| 77 | Angie Llewelyn | 37 | GBR | 25:04.0 | 2:05.3 | ||
| 78 | Wes Fraser | 45 | Milton Keynes | GBR | 25:06.0 | 2:05.5 | |
| 79 | Florian Brixy | 37 | FRA | 25:08.9 | 2:05.7 | ||
| 80 | Benjamin Warren | 25 | USA | 25:10.8 | 2:05.9 | ||
| 81 | JC De Haro | 35 | ESP | 25:12.1 | 2:06.0 | ||
| 82 | dave walker | 66 | GBR | 25:18.4 | 2:06.5 | ||
| 83 | Thomas Steinecker | 25 | GER | 25:18.8 | 2:06.5 | ||
| 84 | Marius Kunz | 39 | GER | 25:20.0 | 2:06.6 | ||
| 85 | martin froschauer | 48 | GER | 25:26.4 | 2:07.2 | ||
| 86 | Jean Michel Bourgue | 46 | FRA | 25:28.0 | 2:07.3 | ||
| 87 | Paul Conover | 67 | USA | 25:33.6 | 2:07.8 | ||
| 88 | Ryan Grady | 45 | USA | 25:39.1 | 2:08.2 | ||
| 89 | Peyton H | 30 | USA | 25:40.7 | 2:08.3 | ||
| 90 | Gülay Siler | 46 | FRA | 25:43.3 | 2:08.6 | ||
| 91 | Richard Roberts | 51 | GBR | 25:43.6 | 2:08.6 | ||
| 92 | Matt Stanley | 47 | USA | 25:46.8 | 2:08.9 | ||
| 93 | Brian McMeekan | 43 | GBR | Royal Air Force (UK) | 25:51.2 | 2:09.2 | |
| 94 | Marni Shoemaker | 35 | USA | 25:51.3 | 2:09.2 | ||
| 95 | Kai Esser | 40 | GER | 25:52.0 | 2:09.3 | ||
| 96 | Daniel Hahn | 51 | Biberach | GER | 25:56.2 | 2:09.6 | |
| 97 | Yui-Ting Lin | 55 | USA | 26:02.8 | 2:10.2 | ||
| 98 | jerry staring | 47 | ARU | 26:03.0 | 2:10.2 | ||
| 99 | Joanna Costello | 31 | NZL | 26:06.3 | 2:10.5 | ||
| 100 | Charles Joscelyne | 70 | Woodway, TX | USA | The Diamonds (Over Sixties Erging Group) | 26:12.7 | 2:11.0 |