Workout of the Day
« December 10, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | James Gobbett | 85 | Rovereto | ITA | 15:00.6 | 2:30.1 | |
| 1752 | Saira Reed | 53 | CAN | 15:00.7 | 2:30.1 | ||
| 1753 | Tim Lallas | 65 | CAN | 15:00.9 | 2:30.1 | ||
| 1754 | Carien Hughes | 42 | SUI | 15:01.5 | 2:30.2 | ||
| 1755 | Matt Pedrotty | 54 | FL | USA | 15:01.7 | 2:30.2 | |
| 1756 | Jamie Robinson | 44 | USA | 15:01.8 | 2:30.3 | ||
| 1757 | Blank Blank | 124 | USA | 15:01.9 | 2:30.3 | ||
| 1758 | Philip Rutkowski | 66 | Wyandotte, MI | USA | The Diamonds (Over Sixties Erging Group) | 15:02.0 | 2:30.3 |
| 1759 | Thomas Burgess | 22 | USA | Litchfield Hills Rowing Club | 15:02.2 | 2:30.3 | |
| 1760 | Jacques Ruiz | 65 | USA | 15:02.7 | 2:30.4 | ||
| 1761 | Anthony Barrasso | 58 | WARRANDYTE, VIC | AUS | 15:02.9 | 2:30.4 | |
| 1762 | Maria Chang | 43 | USA | 15:04.1 | 2:30.6 | ||
| 1763 | Jen Labrecque | 48 | USA | 15:04.3 | 2:30.7 | ||
| 1764 | Mark V.S. | 32 | USA | 15:04.9 | 2:30.8 | ||
| 1765 | Hahn J. Rhyoo | 51 | KOR | 15:06.4 | 2:31.0 | ||
| 1766 | Faye Curtis-Kay | 51 | GBR | 15:06.7 | 2:31.1 | ||
| 1767 | Andrea Vigil | 42 | USA | 15:06.9 | 2:31.1 | ||
| 1768 | Marie-Christine Altieri | 72 | FRA | 15:07.7 | 2:31.2 | ||
| 1769 | Lindsay Johnson | 38 | USA | 15:08.1 | 2:31.3 | ||
| 1770 | Jason Grubbs | 57 | Metairie , LA | USA | 15:08.4 | 2:31.4 | |
| 1771 | Bob Holtham | 76 | GBR | The Diamonds (Over Sixties Erging Group) | 15:08.5 | 2:31.4 | |
| 1772 | Deborrah Pilon | 71 | Cedar City, UT | USA | 15:08.9 | 2:31.4 | |
| 1773 | Mary Ellen Palko | 61 | MD | USA | The Diamonds (Over Sixties Erging Group) | 15:09.0 | 2:31.5 |
| 1773 | Marit Søderberg | 45 | NOR | 15:09.0 | 2:31.5 | ||
| 1775 | Caroline Harris | 34 | USA | 15:09.1 | 2:31.5 | ||
| 1776 | Ed Doxat | 49 | GBR | 15:10.7 | 2:31.7 | ||
| 1777 | Amie Therrien | 46 | CAN | 15:11.0 | 2:31.8 | ||
| 1778 | Colin H | 13 | USA | 15:11.2 | 2:31.8 | ||
| 1779 | Leo Prez | 45 | NJ | USA | 15:11.4 | 2:31.9 | |
| 1780 | Moiz S | 39 | USA | 15:13.4 | 2:32.2 | ||
| 1781 | Karma Kauffman | 57 | Asheville, NC | USA | 15:13.5 | 2:32.2 | |
| 1782 | Sarah Bakker Kellogg | 47 | USA | 15:14.5 | 2:32.4 | ||
| 1783 | Derrick Caruthers | 48 | USA | 15:15.1 | 2:32.5 | ||
| 1784 | Rebecca Pohlman | 59 | Coon Rapids, MN | USA | 15:15.6 | 2:32.6 | |
| 1785 | Ruth Robertson | 55 | CAN | 15:16.6 | 2:32.7 | ||
| 1785 | Evan Person | 30 | USA | 15:16.6 | 2:32.7 | ||
| 1787 | Thomas Kim | 46 | USA | 15:17.1 | 2:32.8 | ||
| 1788 | Jim Belna | 67 | Claremont, CA | USA | 15:17.5 | 2:32.9 | |
| 1788 | Joan Reding | 55 | USA | St. Louis Rowing Club | 15:17.5 | 2:32.9 | |
| 1790 | Remo Sberna | 52 | ITA | 15:19.0 | 2:33.1 | ||
| 1791 | satish bawa | 60 | USA | 15:19.2 | 2:33.2 | ||
| 1792 | Melanie Wöhler | 42 | GER | 15:19.4 | 2:33.2 | ||
| 1793 | Anthony Graham | 57 | USA | U.S. Navy Veteran | 15:19.5 | 2:33.2 | |
| 1794 | Andrea Schäfer | 45 | GER | 15:20.4 | 2:33.4 | ||
| 1795 | Larissa Loveland | 36 | USA | 15:20.7 | 2:33.4 | ||
| 1796 | Hans Laskewitz | 72 | NED | 15:20.8 | 2:33.4 | ||
| 1797 | Evelyn M | 10 | USA | 15:22.1 | 2:33.6 | ||
| 1798 | M Kulina | 33 | USA | 15:22.7 | 2:33.7 | ||
| 1799 | Julie B | 58 | USA | 15:22.8 | 2:33.8 | ||
| 1800 | Laura Long | 78 | USA | 15:23.0 | 2:33.8 |