Workout of the Day
« December 2, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2151 | David Ullrich | 77 | USA | 2,297 | 2:36.7 | ||
| 2152 | Tim Plunkett | 77 | USA | 2,295 | 2:36.8 | ||
| 2153 | Frank Gottron | 57 | USA | 2,294 | 2:36.9 | ||
| 2154 | yena lee | 36 | KOR | Geobukseon -「거북선」 | 2,293 | 2:36.9 | |
| 2154 | Dan Lynch | 43 | USA | 2,293 | 2:36.9 | ||
| 2156 | Juan Vallmitjana | 65 | SUI | 2,292 | 2:37.0 | ||
| 2156 | lisa panico | 56 | USA | 2,292 | 2:37.0 | ||
| 2156 | Oneida Flores | 57 | MEX | 2,292 | 2:37.0 | ||
| 2159 | Andrew Rasmussen | 32 | USA | 2,291 | 2:37.1 | ||
| 2159 | Nancy Kapuza | 68 | USA | 2,291 | 2:37.1 | ||
| 2161 | Klinton Smith | 41 | Sierra Vista, AZ | USA | 2,289 | 2:37.2 | |
| 2162 | Tracy Harter | 55 | VA | USA | 2,288 | 2:37.3 | |
| 2162 | Vic Flaming | 38 | USA | 2,288 | 2:37.3 | ||
| 2164 | Chris Spencer | 46 | USA | 2,287 | 2:37.4 | ||
| 2164 | Nona Rezac | 52 | USA | 2,287 | 2:37.4 | ||
| 2164 | Tim Fletcher | 58 | USA | 2,287 | 2:37.4 | ||
| 2167 | Annie Bissonnette | 52 | CAN | 2,285 | 2:37.5 | ||
| 2168 | Brian Intindola | 62 | Nutley, NJ | USA | Passaic River Rowing Association | 2,284 | 2:37.6 |
| 2169 | Evan Kirkpatrick | 37 | USA | 2,283 | 2:37.6 | ||
| 2170 | Ignacio Sánchez Barrón | 19 | MEX | 2,282 | 2:37.7 | ||
| 2171 | Kim Mock | 60 | USA | 2,281 | 2:37.8 | ||
| 2172 | Malcolm Swallow | 75 | Langley, BC | CAN | 2,280 | 2:37.8 | |
| 2173 | Hannah Landreth | 34 | USA | 2,278 | 2:38.0 | ||
| 2174 | Adrienne Schuler | 29 | USA | 2,276 | 2:38.1 | ||
| 2175 | Lewis Gridley | 64 | USA | The Diamonds (Over Sixties Erging Group) | 2,275 | 2:38.2 | |
| 2176 | Ad Vos | 75 | Swifterbant | NED | 2,274 | 2:38.3 | |
| 2176 | Valerie Blake | 72 | Limington, ME | USA | The Diamonds (Over Sixties Erging Group) | 2,274 | 2:38.3 |
| 2176 | Kate LaLonde | 46 | Westerville, OH | USA | 2,274 | 2:38.3 | |
| 2179 | Sheila Peuchaud | 48 | Reno, NV | USA | 2,272 | 2:38.4 | |
| 2180 | Kristina K | - | USA | 2,271 | 2:38.5 | ||
| 2181 | Giuseppe Mičić | 25 | CRO | 2,270 | 2:38.5 | ||
| 2182 | Patti Fitch | 70 | CA | USA | 2,269 | 2:38.6 | |
| 2182 | Keri McCarthy | 35 | USA | RowAlong | 2,269 | 2:38.6 | |
| 2184 | Tim Gale | 53 | GBR | 2,268 | 2:38.7 | ||
| 2185 | Pat McFall | 43 | USA | 2,267 | 2:38.8 | ||
| 2186 | Michael Dean | 59 | USA | 2,265 | 2:38.9 | ||
| 2187 | Jane Ellis | 68 | USA | 2,263 | 2:39.0 | ||
| 2187 | Jennifer Amstone | 48 | USA | 2,263 | 2:39.0 | ||
| 2189 | Cameron Ormsby | 43 | NZL | 2,262 | 2:39.1 | ||
| 2189 | Joanne Papa | - | Wilmington, DE | USA | 2,262 | 2:39.1 | |
| 2191 | Dennis Michelsen | 36 | DEN | 2,260 | 2:39.2 | ||
| 2191 | Bob Evans | 72 | Indiana Dunes | USA | Rowing for Beer | 2,260 | 2:39.2 |
| 2191 | Itzamna Flores S | 55 | MEX | 2,260 | 2:39.2 | ||
| 2194 | Ang Neill | 48 | CAN | 2,255 | 2:39.6 | ||
| 2195 | Karen Stross | 72 | Cleveland, OH | USA | Rocky River Rec Center | 2,254 | 2:39.7 |
| 2196 | Roxane Simonian | 73 | Claremont, CA | USA | 2,251 | 2:39.9 | |
| 2196 | Benjamin Fuller | 80 | Cushing, ME | USA | Megunticook Rowing Club, Camden, ME | 2,251 | 2:39.9 |
| 2198 | Andrea Wolga | 60 | USA | The Diamonds (Over Sixties Erging Group) | 2,250 | 2:40.0 | |
| 2198 | Joshua Haber | 37 | USA | 2,250 | 2:40.0 | ||
| 2200 | Aimee Kelley | 38 | USA | 2,249 | 2:40.0 |