Workout of the Day

« December 2, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1650 Mags Hogan 56 IRL 2,597 2:18.6
1650 T CONCEPT 55 USA 2,597 2:18.6
1653 Kim Clawson 64 USA 2,596 2:18.6
1654 Norbert Hasznosi 52 HUN 2,595 2:18.7
1654 mark brandfass 75 USA 2,595 2:18.7
1656 Christy Pearre 55 USA 2,594 2:18.7
1656 Alexander Niemeyer 53 GER 2,594 2:18.7
1658 Lisa Bentley 57 CAN 2,593 2:18.8
1658 Kristin McTavish 45 CAN 2,593 2:18.8
1660 Florian Kubitza 33 GER 2,592 2:18.8
1660 Marcus Scrafton 54 GBR 2,592 2:18.8
1662 Paolo Fusconi 31 BEL 2,589 2:19.0
1662 Steve Clemmens 35 USA 2,589 2:19.0
1662 Luigi Luigi 63 GER 2,589 2:19.0
1662 Leonid Kelner 40 CAN 2,589 2:19.0
1666 Will Tagye 49 USA 2,588 2:19.1
1666 Marinke Wijngaard 56 NED 2,588 2:19.1
1666 Christopher Halloran 45 USA 2,588 2:19.1
1666 Chris Tom 39 USA 2,588 2:19.1
1670 Neil Cummons 59 USA 2,587 2:19.1
1671 Jason Byers 49 USA 2,586 2:19.2
1672 Geraint Richards 56 GBR 2,584 2:19.3
1672 Jim Devlin 64 IRL 2,584 2:19.3
1672 Jen Jones 55 USA 2,584 2:19.3
1672 Jon Alcala 46 USA 2,584 2:19.3
1676 Giuseppe Di Gregorio 54 ITA 2,583 2:19.3
1677 Junghyun Ahn 36 KOR 2,582 2:19.4
1677 Brechtel Coox 33 BEL 2,582 2:19.4
1677 Pamela Brazil 51 CAN 2,582 2:19.4
1677 Diane Phillips 59 USA 2,582 2:19.4
1677 Moiz S 39 USA 2,582 2:19.4
1682 Bradford Mills 64 USA 2,581 2:19.4
1683 David Lesh 45 USA 2,580 2:19.5
1684 Patrick McCrocklin 64 USA 2,579 2:19.5
1684 Hugh Nimmo 76 GBR 2,579 2:19.5
1684 Vanessa Allen 42 USA 2,579 2:19.5
1687 Douglas Carr 67 CAN 2,578 2:19.6
1687 Blaine Gellert 42 USA 2,578 2:19.6
1687 Sue Buboltz 64 USA 2,578 2:19.6
1690 James Turner 69 USA 2,577 2:19.6
1691 Maia Liaudois 36 PYF 2,576 2:19.7
1692 Charlotte Mooney 64 USA 2,575 2:19.8
1692 David Mikols 59 USA 2,575 2:19.8
1694 Timur Kashapov 48 SRB 2,573 2:19.9
1694 A B 36 CAN 2,573 2:19.9
1694 Jeff Mcmahan 56 USA 2,573 2:19.9
1697 David Parry 61 USA 2,572 2:19.9
1698 Tanya Ruttenberg 59 USA 2,571 2:20.0
1698 Albert Birdsong 57 USA 2,571 2:20.0
1698 Derek Chen 49 AUS 2,571 2:20.0