Workout of the Day

« December 2, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1198	Hans van Herwijnen	60	Hoogeveen	NED	HRV de Compagnie, Hoogeveen	2,797	2:08.7
1202	Geanne Darke	51		RSA		2,795	2:08.8
1202	Talania Buria	36		ESP		2,795	2:08.8
1202	William Rieley	43		CAN		2,795	2:08.8
1205	Marc Courtney	55		NZL		2,794	2:08.8
1205	Amy Wiles	40		GBR		2,794	2:08.8
1207	dl cai	48	chengdu	CHN	China Indoor Rowers	2,793	2:08.8
1207	Steve Moss	46		USA		2,793	2:08.8
1209	David Beauregard	59	Bath, ME	USA		2,792	2:08.9
1209	Tommy Cusack	60	Huntington , NY	USA		2,792	2:08.9
1211	Stewart Taber	41		USA		2,791	2:08.9
1212	TONY HAN	46	Bristol	GBR		2,790	2:09.0
1213	David Orr	69		AUS		2,789	2:09.0
1213	Marianne Jones	44		USA		2,789	2:09.0
1213	Fernando Lostao	59		ESP		2,789	2:09.0
1216	驶向幸福 RowToHappiness	52		CHN		2,788	2:09.1
1216	Eduardo Fernandez	64	Guaynabo	PUR		2,788	2:09.1
1216	Luis Linares-Roake	37		CAN		2,788	2:09.1
1216	Patricia Careau	50	Pembroke, ON	CAN		2,788	2:09.1
1220	Eric Atkins	74	Coeur d'Alene, ID	USA	Coeur d'Alene Rowing Association	2,787	2:09.1
1221	MICHAEL REEVES	54	GREENVILLE, SC	USA	Greenville Indoor Rowing	2,785	2:09.2
1221	Izzuddin Kanis	14		MAS		2,785	2:09.2
1221	Marius Langowski	37		GER		2,785	2:09.2
1221	Peter Schaap	57		NED		2,785	2:09.2
1225	Paul Kroon	80	Brisbane, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,784	2:09.3
1225	Rick Morse	60		USA		2,784	2:09.3
1225	Wim Bongers	63		NED		2,784	2:09.3
1228	Trish Watts	52		GBR		2,783	2:09.3
1229	Justin Hill	43		USA		2,782	2:09.4
1229	Sophie Williams	38		USA		2,782	2:09.4
1231	Martyn Crowder	25		CAN		2,781	2:09.4
1231	Julien KÖHLI	52		FRA		2,781	2:09.4
1233	Dale Andrews	69		USA		2,779	2:09.5
1233	Giles Thomas	60	St. Albans	GBR	The Diamonds (Over Sixties Erging Group)	2,779	2:09.5
1235	Thierry H	58		FRA		2,778	2:09.5
1235	John Miller	44	Owenton, KY	USA	CrossFit Linchpin	2,778	2:09.5
1235	Lisa Busch	58		USA		2,778	2:09.5
1238	Christopher Wynne	80	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	2,777	2:09.6
1238	Thomas B	47		FRA		2,777	2:09.6
1240	Steve McCain	42		USA		2,774	2:09.7
1240	Brad Barrett	33		USA		2,774	2:09.7
1242	Timo Laukkanen	52		FIN		2,773	2:09.8
1242	Pete Takacs	70		USA	The Diamonds (Over Sixties Erging Group)	2,773	2:09.8
1242	Glenn Johan Støtzer	45	Halden	NOR		2,773	2:09.8
1242	Travis Martin	35		USA		2,773	2:09.8
1242	Jeff Lheureux	45		USA		2,773	2:09.8
1242	Christopher Heaps	34		USA		2,773	2:09.8
1248	Darin Armbruster	55		USA		2,772	2:09.8
1248	Christian Bunk	51		GER		2,772	2:09.8
1248	Véronique Doucet	42		CAN		2,772	2:09.8