Workout of the Day
« November 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | John Eastman | 83 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 17:42.8 | 2:12.8 |
| 952 | Derek Dunham | 42 | USA | 17:43.2 | 2:12.9 | ||
| 953 | Toni Muff | 61 | SUI | The Diamonds (Over Sixties Erging Group) | 17:43.3 | 2:12.9 | |
| 954 | sam nickolas | 62 | san jose, CA | USA | University of California, Davis | 17:44.0 | 2:13.0 |
| 955 | tony russell | 68 | Doha | QAT | 17:44.2 | 2:13.0 | |
| 955 | Taylor King | 31 | USA | 17:44.2 | 2:13.0 | ||
| 957 | Dave Dase | 46 | USA | 17:44.4 | 2:13.0 | ||
| 958 | Cynthia Burnson | 41 | USA | Mendota Rowing Club | 17:44.6 | 2:13.0 | |
| 959 | charlie thompson | 54 | GBR | 17:44.7 | 2:13.0 | ||
| 960 | Tom Grace | 57 | USA | 17:45.5 | 2:13.1 | ||
| 960 | Christian Weiss | 45 | GER | 17:45.5 | 2:13.1 | ||
| 962 | Hyunseung Lee | 44 | KOR | 17:45.7 | 2:13.2 | ||
| 963 | Helen Lord | 33 | USA | 17:46.4 | 2:13.3 | ||
| 964 | Bryan Morgan | 48 | USA | 17:46.6 | 2:13.3 | ||
| 964 | John Coleman | 51 | USA | 17:46.6 | 2:13.3 | ||
| 964 | Hal Papper | 58 | USA | 17:46.6 | 2:13.3 | ||
| 967 | Joe Hale | 57 | USA | 17:46.7 | 2:13.3 | ||
| 968 | Geoffrey Werth | 38 | USA | 17:46.8 | 2:13.3 | ||
| 969 | Quentin Larvor | 43 | Quimper | FRA | 17:46.9 | 2:13.3 | |
| 970 | Jared Snow | 48 | USA | 17:47.0 | 2:13.3 | ||
| 971 | Christian Kester | 49 | USA | 17:47.2 | 2:13.4 | ||
| 971 | Tom Donnelly | 62 | Beaumont, TX | USA | 17:47.2 | 2:13.4 | |
| 973 | Scott Dalibozek | 52 | AUS | 17:47.5 | 2:13.4 | ||
| 974 | Sean D | 61 | McKinney, TX | USA | 17:47.6 | 2:13.4 | |
| 975 | Daniel Farrell | 62 | USA | 17:47.9 | 2:13.4 | ||
| 976 | Simon Ward | 50 | GBR | 17:48.0 | 2:13.5 | ||
| 977 | Manuel Rosellini | 52 | FRA | 17:48.2 | 2:13.5 | ||
| 978 | Margaret Snell | 44 | Bangor, ME | USA | 17:48.4 | 2:13.5 | |
| 979 | Sou Seki | 53 | JPN | 17:48.5 | 2:13.5 | ||
| 980 | Scott Vaughan | 50 | Camden, NC | USA | US Navy Veteran | 17:48.6 | 2:13.5 |
| 981 | Keely Penrose | 36 | GBR | 17:48.7 | 2:13.5 | ||
| 982 | John Sabey | 61 | USA | 17:48.8 | 2:13.6 | ||
| 983 | Martin Booth | 69 | GBR | 17:48.9 | 2:13.6 | ||
| 984 | Christoph Tilgener | 41 | GER | 17:49.0 | 2:13.6 | ||
| 985 | Chelsey Burbach | 39 | USA | 17:49.8 | 2:13.7 | ||
| 985 | Phil Mc | 37 | USA | 17:49.8 | 2:13.7 | ||
| 987 | Kevin Cheale | 57 | GBR | 17:50.4 | 2:13.8 | ||
| 988 | Allan Milloy | 64 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 17:50.8 | 2:13.8 |
| 989 | Britt Cassidy | 36 | CAN | 17:50.9 | 2:13.8 | ||
| 990 | Bartek T | 45 | Rumia | POL | 17:51.3 | 2:13.9 | |
| 991 | John Weil | 74 | New Orleans, LA | USA | 17:51.5 | 2:13.9 | |
| 992 | Esther Devilee | 55 | NED | 17:51.6 | 2:13.9 | ||
| 993 | Rick K | 53 | USA | 17:51.7 | 2:13.9 | ||
| 994 | Brad Campbell | 50 | AUS | 17:52.0 | 2:14.0 | ||
| 994 | Trish Watts | 52 | GBR | 17:52.0 | 2:14.0 | ||
| 996 | David S | 43 | Washington, DC | USA | DC Strokes | 17:52.1 | 2:14.0 |
| 997 | Trey Shipp | 62 | Atlanta, GA | USA | The Diamonds (Over Sixties Erging Group) | 17:52.3 | 2:14.0 |
| 998 | Óscar Ardèvol | 40 | San Cristóbal de La Laguna | ESP | 17:52.6 | 2:14.0 | |
| 999 | David Spigarelli | 48 | USA | 17:52.7 | 2:14.0 | ||
| 1000 | Shawn Olson | 42 | USA | 17:52.9 | 2:14.1 |