Workout of the Day
« November 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Anton M. | 42 | ESP | 17:23.2 | 2:10.4 | ||
| 852 | Lincoln Loehrke | 40 | USA | 17:23.4 | 2:10.4 | ||
| 853 | Chris Brown | 58 | GBR | 17:24.0 | 2:10.5 | ||
| 854 | clemente pediconi | 50 | ITA | 17:24.1 | 2:10.5 | ||
| 854 | Johan den Boon | 58 | USA | 17:24.1 | 2:10.5 | ||
| 854 | Jason Heidt | 53 | USA | 17:24.1 | 2:10.5 | ||
| 857 | Bill Sheldon | 72 | Derby | GBR | British Army | 17:24.2 | 2:10.5 |
| 858 | James Geraghty | 41 | USA | 17:24.6 | 2:10.5 | ||
| 859 | Paul Duffy | 44 | IRL | 17:24.9 | 2:10.6 | ||
| 860 | Brian G | 43 | USA | 17:25.0 | 2:10.6 | ||
| 861 | Joe Jackson | 52 | USA | 17:25.2 | 2:10.6 | ||
| 862 | Sandra Deery | 49 | IRL | 17:25.5 | 2:10.6 | ||
| 863 | Ethan Spoo | 48 | USA | 17:25.8 | 2:10.7 | ||
| 864 | Russ Bolton | 58 | Lancashire | GBR | Free Spirits | 17:26.0 | 2:10.7 |
| 865 | Jose Enrique Alvarez Martin | 49 | Hong Kong | HKG | Spanish Dragons Hong Kong | 17:26.1 | 2:10.7 |
| 866 | Barb Hill | 67 | Las Vegas, NV | USA | The Diamonds (Over Sixties Erging Group) | 17:26.2 | 2:10.7 |
| 867 | Massimiliano Mella | 57 | ITA | 17:26.3 | 2:10.7 | ||
| 868 | Matthew Sluggett | 38 | Torquay, VIC | AUS | 17:27.0 | 2:10.8 | |
| 869 | Zhen Lu | 46 | GBR | 17:27.3 | 2:10.9 | ||
| 870 | Brian Hayes | 66 | USA | 17:27.4 | 2:10.9 | ||
| 871 | Jeremy Osborn | 47 | USA | 17:27.7 | 2:10.9 | ||
| 872 | Linas Zajankauskas | 58 | New york, NY | USA | 17:27.8 | 2:10.9 | |
| 873 | Monika Prahl | 37 | GER | 17:28.0 | 2:11.0 | ||
| 874 | Max Kuk | 48 | CYP | 17:28.1 | 2:11.0 | ||
| 874 | Paul Pekalski | 39 | GER | 17:28.1 | 2:11.0 | ||
| 876 | Michael Stewart | 44 | USA | 17:28.2 | 2:11.0 | ||
| 877 | Iain Richardson | 60 | Tunbridge Wells | GBR | Age Without Limits | 17:28.3 | 2:11.0 |
| 878 | Judy Dunn | 68 | Southborough , MA | USA | The Diamonds (Over Sixties Erging Group) | 17:29.1 | 2:11.1 |
| 879 | Carol Wilusz | 56 | Fort Collins, CO | USA | 17:29.2 | 2:11.1 | |
| 880 | John King | 56 | GBR | 17:29.3 | 2:11.1 | ||
| 881 | Johnny Petrosky | 53 | Houston, TX | USA | 17:29.4 | 2:11.1 | |
| 882 | Clint Fleming | 39 | USA | 17:29.5 | 2:11.1 | ||
| 883 | Patrycja Grzecza | 39 | POL | 17:29.7 | 2:11.2 | ||
| 884 | Viren Vijayakumar | 34 | Pune | IND | 17:29.9 | 2:11.2 | |
| 884 | Flavio Brioschi | 47 | ITA | 17:29.9 | 2:11.2 | ||
| 884 | Sascha Brückner | 46 | GER | 17:29.9 | 2:11.2 | ||
| 884 | Carlos Cedeno | 49 | USA | 17:29.9 | 2:11.2 | ||
| 888 | Mike Boss | 56 | New windsor | USA | 17:30.0 | 2:11.2 | |
| 889 | Sean Keaney | 59 | Rotorua | NZL | Waka Ama (Outrigger Canoe) New Zealand | 17:30.1 | 2:11.2 |
| 890 | Pete Chappelear | 59 | NJ | USA | 17:30.4 | 2:11.3 | |
| 890 | Mark Snyder | 59 | USA | The Diamonds (Over Sixties Erging Group) | 17:30.4 | 2:11.3 | |
| 892 | Phil Johnnie | 70 | Ketchum, ID | USA | 17:30.7 | 2:11.3 | |
| 893 | Thomas Lundstrom | 55 | Fall River, MA | USA | 17:31.2 | 2:11.4 | |
| 893 | Amanda Suderman | 40 | USA | 17:31.2 | 2:11.4 | ||
| 895 | Bob A | 53 | USA | 17:31.3 | 2:11.4 | ||
| 895 | Sean Stapley | 55 | GBR | 17:31.3 | 2:11.4 | ||
| 897 | Brendan Kull | 46 | AUS | 17:31.6 | 2:11.4 | ||
| 898 | W Newt | 58 | FL | USA | U.S. Navy Veteran | 17:31.7 | 2:11.4 |
| 899 | Josh Wicks | 35 | GBR | 17:31.8 | 2:11.4 | ||
| 899 | Paul Skipper | 53 | GBR | 17:31.8 | 2:11.4 |