Workout of the Day
« November 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Benjamin Robinson | 48 | Baltimore, MD | USA | 18:13.9 | 2:16.7 | |
| 1102 | Helmut Asen | 60 | AUT | 18:14.0 | 2:16.7 | ||
| 1103 | Liyuan Chen | 35 | Sydney, NSW | AUS | 18:14.2 | 2:16.7 | |
| 1104 | Brandon Hemming | 39 | USA | 18:14.3 | 2:16.7 | ||
| 1105 | Arnold Tucker | 27 | GBR | 18:15.0 | 2:16.8 | ||
| 1106 | Ella Madlen | 64 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 18:15.5 | 2:16.9 |
| 1107 | Michael Lin | 53 | NJ | USA | 18:15.7 | 2:16.9 | |
| 1107 | Karl Goepfrich | 60 | USA | 18:15.7 | 2:16.9 | ||
| 1109 | Connie Vandenbroele | 42 | BEL | 18:16.0 | 2:17.0 | ||
| 1110 | Sauken Abarca Pizarro | 36 | SAN JOSE | CRC | Rowing Studio Pinares | 18:16.1 | 2:17.0 |
| 1111 | Steven Zimm | 54 | GER | 18:16.3 | 2:17.0 | ||
| 1112 | Janette Leipert | 46 | GER | 18:17.0 | 2:17.1 | ||
| 1113 | Piotr Kirylczuk | 45 | Pęcice Małe | POL | 18:17.2 | 2:17.1 | |
| 1113 | Scott Johnson | 64 | USA | 18:17.2 | 2:17.1 | ||
| 1115 | Sam Drew | 51 | USA | 18:17.3 | 2:17.1 | ||
| 1116 | Pierpaolo Provenzano | 53 | Maglie | ITA | Italian Team | 18:17.7 | 2:17.2 |
| 1117 | Tom Flück | 50 | Gurbrü | SUI | 18:17.8 | 2:17.2 | |
| 1118 | Megan Burton | 33 | USA | 18:18.0 | 2:17.2 | ||
| 1119 | Veronica Holte | 43 | NOR | 18:18.1 | 2:17.2 | ||
| 1120 | Kate Cook | 43 | USA | 18:18.6 | 2:17.3 | ||
| 1121 | John Morriss | 75 | Winnipeg, MB | CAN | 18:18.8 | 2:17.3 | |
| 1122 | Lucijan Blagonic | 39 | Dublin | IRL | 18:18.9 | 2:17.3 | |
| 1122 | Gabriel Mongeon | 43 | QC | CAN | 18:18.9 | 2:17.3 | |
| 1124 | Paul Tevis | 47 | USA | 18:19.0 | 2:17.3 | ||
| 1125 | Cherie Bell | 56 | QLD | AUS | 18:19.1 | 2:17.3 | |
| 1126 | Stephen Parris | 50 | USA | 18:19.2 | 2:17.4 | ||
| 1127 | randall lisy | 49 | USA | 18:19.6 | 2:17.4 | ||
| 1127 | Nick Mitchell | 22 | GBR | 18:19.6 | 2:17.4 | ||
| 1129 | Sinan Çakır | 48 | TUR | 18:19.7 | 2:17.4 | ||
| 1129 | Jennie Vongsoasup | 40 | USA | 18:19.7 | 2:17.4 | ||
| 1131 | Ansgar Krone | 58 | Osnabrück | GER | 18:20.1 | 2:17.5 | |
| 1132 | t qpdx | 59 | USA | 18:20.2 | 2:17.5 | ||
| 1133 | Wolfgang Dahlquist | 53 | SWE | 18:21.0 | 2:17.6 | ||
| 1134 | Chris Hanners | 48 | USA | 18:21.2 | 2:17.6 | ||
| 1135 | Kevin Parker | 66 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 18:21.3 | 2:17.6 |
| 1136 | sh Han | 45 | KOR | Geobukseon -「거북선」 | 18:21.6 | 2:17.7 | |
| 1137 | Landon Dunham | 16 | Erie, PA | USA | 18:21.9 | 2:17.7 | |
| 1138 | Mark Dalton | 47 | GBR | Royal Air Force (UK) | 18:22.0 | 2:17.7 | |
| 1139 | David Salisbury | 63 | GBR | Darkhorse Rowing | 18:22.1 | 2:17.7 | |
| 1140 | Vikram Z. | 46 | GER | 18:22.5 | 2:17.8 | ||
| 1140 | Katy Pyatt | 35 | GBR | Be Performance | 18:22.5 | 2:17.8 | |
| 1142 | Matthew Boyle | 44 | San Diego, CA | USA | 18:22.7 | 2:17.8 | |
| 1143 | Carrie Webster | 49 | Rochester, NY | USA | Rochester Boat Club | 18:22.8 | 2:17.8 |
| 1144 | Andrea Bisiach | 55 | Frederiksberg | DEN | 18:22.9 | 2:17.8 | |
| 1145 | Jennifer Furey | 46 | CAN | 18:23.0 | 2:17.8 | ||
| 1146 | Derek Nakamura | 38 | USA | 18:23.2 | 2:17.9 | ||
| 1147 | Mario Kaul | 61 | Dresden | GER | 18:23.3 | 2:17.9 | |
| 1148 | Cecilie Nygaard | 39 | Jyderup | DEN | 18:23.5 | 2:17.9 | |
| 1149 | Mark McVeigh | 64 | Norfolk | GBR | The Diamonds (Over Sixties Erging Group) | 18:23.6 | 2:17.9 |
| 1150 | Eric Broekhuis | 62 | Austin , MI | USA | 18:23.9 | 2:17.9 |