Workout of the Day
« November 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1050 | Michel Aubry | 70 | St germain sur avre | FRA | 18:03.2 | 2:15.4 | |
| 1050 | Bob Wright | 53 | USA | 18:03.2 | 2:15.4 | ||
| 1053 | Leanne Neal | 47 | USA | 18:03.4 | 2:15.4 | ||
| 1054 | Judy Carroll | 65 | Coolum Beach , QLD | AUS | 18:03.7 | 2:15.4 | |
| 1055 | Roberto Scharf | 50 | Eisenach | GER | 18:04.0 | 2:15.5 | |
| 1056 | Jennifer Branlat | 48 | Trondheim | NOR | 18:04.1 | 2:15.5 | |
| 1057 | Matjaz Fikfak | 36 | SLO | 18:04.4 | 2:15.5 | ||
| 1058 | Daniel Bascara | 59 | USA | 18:04.8 | 2:15.6 | ||
| 1059 | Andreas Dreher | 60 | GER | 18:05.1 | 2:15.6 | ||
| 1060 | Keith Laba | 51 | USA | 18:05.7 | 2:15.7 | ||
| 1061 | David Gomez | 31 | USA | 18:05.8 | 2:15.7 | ||
| 1062 | Karine Lesage | 43 | CAN | 18:05.9 | 2:15.7 | ||
| 1063 | Pablo Fiori | 27 | USA | 18:06.0 | 2:15.7 | ||
| 1064 | Mike M | 37 | USA | 18:06.1 | 2:15.7 | ||
| 1064 | alberto casillas | 46 | Pflugerville , TX | USA | 18:06.1 | 2:15.7 | |
| 1066 | dl cai | 48 | chengdu | CHN | China Indoor Rowers | 18:06.3 | 2:15.7 |
| 1067 | Jordi Saez | 54 | Terrassa | ESP | 18:06.5 | 2:15.8 | |
| 1067 | Rovin Jo | 34 | USA | 18:06.5 | 2:15.8 | ||
| 1069 | Victoria Backscheider | 35 | USA | 18:06.8 | 2:15.8 | ||
| 1070 | Dana Scott | 65 | USA | 18:07.1 | 2:15.8 | ||
| 1071 | Shang Qing Xin | 28 | CHN | 18:07.5 | 2:15.9 | ||
| 1072 | Thomas Fragtrup | 48 | Fredericia | DEN | Scandinavian Vikings | 18:07.8 | 2:15.9 |
| 1073 | Christopher Scott | 54 | USA | 18:08.1 | 2:16.0 | ||
| 1073 | Karin B | 47 | GER | 18:08.1 | 2:16.0 | ||
| 1075 | Chris Zangmeister | 53 | Washington DC | USA | 18:08.2 | 2:16.0 | |
| 1075 | Andre Meyer | 36 | GER | 18:08.2 | 2:16.0 | ||
| 1077 | Lars Holmström | 56 | Köping | SWE | 18:08.3 | 2:16.0 | |
| 1077 | Grzegorz Wilczek | 55 | Warszawa | POL | 18:08.3 | 2:16.0 | |
| 1079 | David Boren | 39 | USA | 18:08.5 | 2:16.0 | ||
| 1080 | Peter Straw | 77 | Seaton Carew 🏴 | GBR | Age Without Limits | 18:08.8 | 2:16.1 |
| 1081 | Tony Luck | 66 | San Jose, CA | USA | The Diamonds (Over Sixties Erging Group) | 18:09.9 | 2:16.2 |
| 1082 | Lisa Busch | 58 | USA | 18:10.2 | 2:16.2 | ||
| 1082 | Christian Robert | 51 | CAN | 18:10.2 | 2:16.2 | ||
| 1084 | Tine M | 31 | BEL | 18:10.3 | 2:16.2 | ||
| 1085 | Steve Ward | 52 | USA | 18:10.4 | 2:16.3 | ||
| 1086 | Camilla Puggaard | 44 | DEN | 18:10.5 | 2:16.3 | ||
| 1086 | Axel Rojczyk | 63 | Hameln | GER | 18:10.5 | 2:16.3 | |
| 1088 | Gunnar Barghorn | 58 | Ovelgönne | GER | GERMAN Rowers and FRIENDS United | 18:10.8 | 2:16.3 |
| 1088 | Gian Piera Cossu | 48 | ITA | 18:10.8 | 2:16.3 | ||
| 1088 | Andrew Camm | 69 | GBR | 18:10.8 | 2:16.3 | ||
| 1091 | Robb Eason | 50 | Belmont, MA | USA | 18:11.0 | 2:16.3 | |
| 1092 | Sarah Allard | 53 | GBR | 18:11.9 | 2:16.4 | ||
| 1093 | Chris King | 41 | USA | 18:12.0 | 2:16.5 | ||
| 1094 | Jesse Wardle | - | USA | 18:12.2 | 2:16.5 | ||
| 1095 | Moritz von Ziegner | 44 | GER | 18:12.5 | 2:16.5 | ||
| 1095 | Zach Tinsley | 42 | USA | 18:12.5 | 2:16.5 | ||
| 1097 | Philip Casimiri | 41 | Mississauga, ON | CAN | 18:12.8 | 2:16.6 | |
| 1098 | David Foster | 63 | USA | 18:13.4 | 2:16.6 | ||
| 1099 | Kelly Rudling | 35 | CAN | 18:13.6 | 2:16.7 | ||
| 1100 | Lisa Rowell | 42 | Bossier City , LA | USA | 18:13.7 | 2:16.7 |