Workout of the Day

« November 18, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1601 Saulo Martínez 44 MEX 18:11.8 2:25.5
1601 Terry Wheeler 61 USA 18:11.8 2:25.5
1603 maria chandler 60 NZL 18:11.9 2:25.5
1604 Delano Son 45 CAN 18:12.1 2:25.6
1605 John Norman 68 USA 18:12.8 2:25.7
1606 Thibaut Meersseman 37 BEL 18:13.5 2:25.8
1607 Cody Galloway 38 USA 18:13.7 2:25.8
1608 Steve Dunn 55 GBR 18:14.1 2:25.8
1608 Katy Driscoll 66 USA 18:14.1 2:25.8
1610 Tom Campbell 59 USA 18:14.7 2:25.9
1611 Martyn Straw 72 USA 18:14.9 2:25.9
1612 Kevin Kennerly 49 USA 18:15.1 2:26.0
1613 Garren Dunbar 42 CAN 18:16.0 2:26.1
1614 Sage Wall 51 USA 18:16.3 2:26.1
1615 Andre Hayes 66 USA 18:16.6 2:26.2
1615 Vanessa Nightingale 45 GBR 18:16.6 2:26.2
1615 Antony Ly 27 USA 18:16.6 2:26.2
1618 Tyler Bodway 31 USA 18:16.8 2:26.2
1619 Alex Lee 36 CAN 18:17.3 2:26.3
1620 Katelyn Hendricks 35 USA 18:17.6 2:26.3
1621 Luke Paulick 46 USA 18:18.1 2:26.4
1622 Thibault ROUXEL 36 FRA 18:18.2 2:26.4
1622 David Lesh 45 USA 18:18.2 2:26.4
1624 Rahel Keller 52 SUI 18:18.5 2:26.4
1625 Paul Walters 56 USA 18:18.7 2:26.4
1626 Hansina Plogv 72 FRO 18:19.2 2:26.5
1627 Silvio Comelli 71 SUI 18:19.6 2:26.6
1628 Bonnie Martin 60 USA 18:19.8 2:26.6
1629 Maxina Hunt 59 CAN 18:20.0 2:26.6
1630 Joe Penn 73 USA 18:20.5 2:26.7
1631 Mike Yu 41 USA 18:21.1 2:26.8
1632 Paige Hardy 47 USA 18:21.4 2:26.8
1633 Elias Weirauch 38 GER 18:21.7 2:26.8
1634 Michael Fitzpatrick 66 GBR 18:21.8 2:26.9
1635 Emma-Lee White 46 AUS 18:22.4 2:26.9
1635 Chaiane Moraes 44 BRA 18:22.4 2:26.9
1637 David Brynn 73 USA 18:22.5 2:27.0
1638 Ilonka Buwalda 49 NZL 18:23.2 2:27.0
1639 James Turner 69 USA 18:23.6 2:27.1
1640 Diane Lundquist 62 USA 18:24.0 2:27.2
1641 Megan Romelfanger 31 USA 18:24.3 2:27.2
1642 Andrea Kreiner 62 USA 18:24.7 2:27.2
1643 Michael Crouch 32 USA 18:24.9 2:27.3
1644 Manos Psalidas 50 SWE 18:25.2 2:27.3
1645 Jacky Lee 57 NZL 18:25.3 2:27.3
1646 Tim Lallas 65 CAN 18:25.4 2:27.3
1647 Phil MacBride 65 USA 18:25.5 2:27.4
1648 Harley Ironfield 57 USA 18:25.7 2:27.4
1649 James Leahey 55 USA 18:25.8 2:27.4
1650 Chris Hatcher 52 USA 18:25.9 2:27.4