Workout of the Day

« November 18, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1451 Mauricio Alanís 54 MEX 17:35.7 2:20.7
1452 Vivek Dubey 33 USA 17:36.2 2:20.8
1453 Carl V 46 SWE 17:36.4 2:20.8
1454 Tim Johansen 74 USA 17:36.5 2:20.8
1455 Lee Hewlett 51 GBR 17:36.9 2:20.9
1456 Mike Vallen 62 USA 17:37.1 2:20.9
1457 Rosie Halper-Rosenthal 25 USA 17:37.6 2:21.0
1458 Kevin Hodder 53 GBR 17:38.0 2:21.0
1458 Sam Carroll 35 CAN 17:38.0 2:21.0
1460 Loni Ringhand 45 USA 17:38.2 2:21.0
1461 Ken Adgie 59 USA 17:38.7 2:21.1
1462 dl cai 48 CHN 17:39.8 2:21.3
1463 Ulises Lanza 41 USA 17:39.9 2:21.3
1463 Vasan Krishnaswamy 58 USA 17:39.9 2:21.3
1465 Mark Gibbs 53 GBR 17:40.2 2:21.3
1466 Tobias Habermehl 50 GER 17:40.4 2:21.3
1467 Sue Buboltz 64 USA 17:40.7 2:21.4
1467 Jennifer Hart 52 USA 17:40.7 2:21.4
1469 Thomas Hottendorf 47 GER 17:40.8 2:21.4
1470 Laurens van Oorschot 33 NED 17:40.9 2:21.4
1471 Kiki Kruse 36 USA 17:41.2 2:21.4
1472 James Goldstene 62 USA 17:41.3 2:21.5
1473 Hans Berggreen 64 DEN 17:41.6 2:21.5
1474 Christian Jabbusch 54 GER 17:41.7 2:21.5
1475 Koen Verbrugghe 47 USA 17:41.8 2:21.5
1475 Paul Fernan 64 USA 17:41.8 2:21.5
1477 Gerry Bouchard 60 USA 17:41.9 2:21.5
1478 Robert Bernardo 42 USA 17:42.4 2:21.6
1479 Steven VanderVeen 69 USA 17:42.5 2:21.6
1480 Kate D 43 AUS 17:42.7 2:21.6
1481 Chris Whaley 49 USA 17:43.1 2:21.7
1482 Charlie King 41 USA 17:43.2 2:21.7
1483 Heather Hipp 49 USA 17:43.4 2:21.7
1483 Jenni Zentz 41 USA 17:43.4 2:21.7
1485 Robert Lloyd 49 CAN 17:44.1 2:21.8
1486 STEVEN GARFINKEL 67 USA 17:44.2 2:21.8
1487 Brandie Fowler 51 USA 17:44.3 2:21.9
1488 Kelcey Hutchinson 29 USA 17:44.6 2:21.9
1489 Marjolein Ruijs 44 NED 17:44.7 2:21.9
1489 Chizoba Ikeji 40 GBR 17:44.7 2:21.9
1491 Lucy Plumb 41 GBR 17:44.9 2:21.9
1491 Colin Reid 58 GBR 17:44.9 2:21.9
1491 Susan Atkinson 51 GBR 17:44.9 2:21.9
1494 Marcel Stöckli 61 SUI 17:45.2 2:22.0
1495 Andrew Kirkwood 59 USA 17:45.4 2:22.0
1496 Ed Bkamp 51 USA 17:46.3 2:22.1
1497 Catherine Krout 50 USA 17:46.4 2:22.1
1498 Melissa James 46 USA 17:46.8 2:22.2
1499 Anthony Angelo 38 USA 17:47.0 2:22.2
1500 Daniel Parks 35 USA 17:47.7 2:22.3