Workout of the Day
« November 18, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Sarah Hughes | 46 | USA | 19:08.4 | 2:33.1 | ||
| 1752 | Rene Maurer | 49 | Vorarlberg | AUT | 19:08.5 | 2:33.1 | |
| 1753 | Cameron Ormsby | 43 | NZL | 19:09.3 | 2:33.2 | ||
| 1754 | Earl King | 82 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 19:09.4 | 2:33.2 |
| 1755 | Paul Carter | 55 | GBR | 19:09.5 | 2:33.2 | ||
| 1756 | Kathryn Faull | 40 | USA | 19:09.8 | 2:33.3 | ||
| 1757 | Sebastian Cordos | 15 | ROU | 19:10.1 | 2:33.3 | ||
| 1757 | Lauren B | 34 | USA | 19:10.1 | 2:33.3 | ||
| 1759 | Leif Jerstad | 39 | NOR | 19:10.5 | 2:33.4 | ||
| 1760 | Lui Ashton | 51 | AUS | 19:12.1 | 2:33.6 | ||
| 1761 | Patrick Dunne | 75 | Fairfax, VA | USA | U.S. Navy Veteran | 19:12.5 | 2:33.6 |
| 1762 | Steve Titmas | 76 | USA | 19:13.1 | 2:33.7 | ||
| 1763 | Alex Wallen | 30 | USA | 19:13.6 | 2:33.8 | ||
| 1764 | Elizabeth B27 | 56 | GBR | 19:13.8 | 2:33.8 | ||
| 1765 | Jennifer Kleet | 55 | USA | 19:14.8 | 2:33.9 | ||
| 1766 | Michelle Cullum | 42 | USA | 19:14.9 | 2:33.9 | ||
| 1767 | Lorenzo Ascani | 56 | ITA | 19:15.2 | 2:34.0 | ||
| 1768 | Janet McKinney | 73 | Kerrville, TX | USA | 19:17.2 | 2:34.2 | |
| 1769 | Michael Finkelstein | 76 | Randolph, NJ | USA | 19:17.4 | 2:34.3 | |
| 1770 | Michelle Burman | 54 | USA | 19:17.6 | 2:34.3 | ||
| 1771 | Nik Jones | 57 | Nottingham | GBR | 19:18.1 | 2:34.4 | |
| 1772 | Bailey Cunningham | 35 | USA | 19:18.3 | 2:34.4 | ||
| 1773 | Bernie Booysen | 47 | Durbanville | RSA | 19:19.4 | 2:34.5 | |
| 1774 | Barry Towle | 64 | USA | 19:20.3 | 2:34.7 | ||
| 1775 | Tony G | 43 | AUS | 19:20.9 | 2:34.7 | ||
| 1775 | Danielli Spears | 54 | Custer, SD | USA | 19:20.9 | 2:34.7 | |
| 1777 | William Berger | 42 | USA | 19:21.0 | 2:34.8 | ||
| 1778 | Željko Trebotić | 54 | Split | CRO | 19:21.8 | 2:34.9 | |
| 1779 | Alessandro Borgognone | 68 | Rome | ITA | The Diamonds (Over Sixties Erging Group) | 19:22.0 | 2:34.9 |
| 1780 | Philip Rutkowski | 66 | Wyandotte, MI | USA | The Diamonds (Over Sixties Erging Group) | 19:22.8 | 2:35.0 |
| 1781 | Thomas Scotton | 68 | Middletown, CT | USA | 19:23.0 | 2:35.0 | |
| 1781 | michael jussila | 60 | USA | 19:23.0 | 2:35.0 | ||
| 1783 | Shawn Georgiou | 54 | Grimsby, ON | CAN | 19:23.6 | 2:35.1 | |
| 1784 | Rosemary H | 67 | ACT | AUS | 19:24.4 | 2:35.2 | |
| 1785 | Mariusz Bodziony | 40 | POL | 19:24.5 | 2:35.2 | ||
| 1786 | Walter Behmann | 55 | Schwarzenberg | AUT | 19:26.1 | 2:35.4 | |
| 1787 | Tina Lokan | 41 | GER | 19:26.3 | 2:35.5 | ||
| 1788 | Chris Graham | 52 | Clute , TX | USA | 19:26.4 | 2:35.5 | |
| 1789 | Jim Eckert | 75 | Gainesville, Florida | USA | Street Parking | 19:27.7 | 2:35.6 |
| 1790 | Richard Yeung | 77 | Richmond Hill,, ON | CAN | 19:28.7 | 2:35.8 | |
| 1791 | Barbara Niedzielczyk | 42 | POL | 19:29.1 | 2:35.8 | ||
| 1792 | Morgane Boutruche | 29 | FRA | 19:29.3 | 2:35.9 | ||
| 1793 | Brian Guerin | 55 | CAN | 19:30.3 | 2:36.0 | ||
| 1794 | Petra Feijs | 41 | NED | 19:31.0 | 2:36.1 | ||
| 1795 | Mike Rich | 50 | USA | 19:31.9 | 2:36.2 | ||
| 1796 | Lesley Winter | 55 | AUS | 19:32.0 | 2:36.2 | ||
| 1797 | Peter Mercek | 25 | SVK | 19:32.5 | 2:36.3 | ||
| 1797 | K. S. | 63 | GER | 19:32.5 | 2:36.3 | ||
| 1799 | Ace Nordstrom | 61 | USA | 19:32.9 | 2:36.3 | ||
| 1800 | Lewis Sweet | 37 | AUS | 19:34.2 | 2:36.5 |