Workout of the Day

« October 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
399	Nick Patri	36		USA		2,723	1:50.1
402	Jurij Lovše	52	Maribor	SLO		2,722	1:50.2
402	Thomas Hansi	50	Vienna	AUT		2,722	1:50.2
402	Gareth Faires	47		GBR		2,722	1:50.2
402	Ryan Shebelsky	45		USA		2,722	1:50.2
406	Cal Bellairs-Taylor	29	Chelmsford	GBR	Free Spirits	2,721	1:50.2
407	Jojo Jouy	42		FRA		2,720	1:50.2
407	Andrew Manderino	37	La Mesa, CA	USA		2,720	1:50.2
409	Alex Luera	33		USA		2,718	1:50.3
410	Pierce Meikle	36		USA		2,717	1:50.4
411	Sid Ives	43	Chelmsford	GBR		2,716	1:50.4
411	Lane Quelch	42		CAN		2,716	1:50.4
413	Lucas Hardion	36		FRA		2,715	1:50.4
413	Thierry SCIACCA - AVIRON DE HAUTE CORSE	59	Bastia	FRA	Aviron de la Haute-Corse	2,715	1:50.4
413	Michael Dietz	45		GER		2,715	1:50.4
413	Rui Santos	49	Porto	POR		2,715	1:50.4
417	Tim Sheen	31		GBR		2,714	1:50.5
417	Jean-Luc Fenoux	60		FRA		2,714	1:50.5
419	Drew Sonier	64		USA		2,713	1:50.5
419	David Osdal	39		NOR		2,713	1:50.5
419	Maik Wannek	38		GER		2,713	1:50.5
419	Adam Goldstein	65	Coral Gables, FL	USA	The Diamonds (Over Sixties Erging Group)	2,713	1:50.5
423	Nick Musial	45		USA		2,711	1:50.6
423	Gordon Sykes	47		GBR		2,711	1:50.6
425	Brad Duguid	45		GBR		2,710	1:50.7
426	Gusztav Garas	47	Budapest	HUN		2,709	1:50.7
426	Samuel Toogood	45		GBR		2,709	1:50.7
426	Adolfo Corsi	64	Carrara	ITA	GARAGEATHLETE	2,709	1:50.7
426	Chris Hopkins	38		USA		2,709	1:50.7
430	Tom Cullen	40		AUS		2,707	1:50.8
430	Paul Cave	53		GBR		2,707	1:50.8
430	Greg Foley	58	Napa, CA	USA		2,707	1:50.8
433	Egil Belsvik	68	Trondheim	NOR		2,705	1:50.9
433	Simon Crane	59	London	GBR	Darkhorse Rowing	2,705	1:50.9
433	Andy Hearn	50		GBR		2,705	1:50.9
436	Bob Beckwith	58	Fairport, NY	USA		2,704	1:50.9
436	Marc-André Majeau	35	QC	CAN		2,704	1:50.9
438	David Coulson	68		GBR		2,703	1:50.9
438	Cameron Elliott	56	Sarnia, ON	CAN		2,703	1:50.9
440	Giacomo Silingardi	36		ITA		2,702	1:51.0
440	Matthieu Pichaud	47		FRA		2,702	1:51.0
442	james gannon	35		USA		2,701	1:51.0
442	Jon Risner	18		USA	Randall County Sheriff’s Office	2,701	1:51.0
442	Gary Corbett	62		GBR		2,701	1:51.0
445	Jacob Soper	22		GBR		2,700	1:51.1
445	Jonny Linehan	34	UT	USA		2,700	1:51.1
445	Eric Beaubien	51		USA		2,700	1:51.1
448	Lukas Männer	32		GER		2,699	1:51.1
448	Will Thiessen	45		CAN		2,699	1:51.1
450	Rick Keilty	-		USA		2,698	1:51.1